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Depressive illness-curse of the strong By Dr. Tim Cantopher

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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Depressive illness-curse of the strong
ISBN
9780859699747
Publication Year
2006
Format
Paperback
Language
English
Book Title
Depressive Illness: the Curse of the Strong
Item Height
216mm
Author
Tim Cantopher
Publisher
Hodder & Stoughton General Division
Topic
Coping with Illness
Item Width
135mm
Number of Pages
128 Pages

About this product

Product Information

A vigorous immune system is vital to good health, both physical and mental. Chronic fatigue, endless colds, and symptoms of allergy are just some all too common manifestations of a weakened immune system, while there is increasing awareness of outright autoimmune disorders such as rheumatoid arthritis, lupus and Sjogren's syndrome. The good news is that there are many ways in which we can strengthen our immune systems. This book looks at: how your immune system works and what can hamper it, such as poor diet, lack of sleep or exercise, stress, or depression; warning signs of a weakened immune system; treatments; building and maintaining a strong immune system - the self-defence plan; nutrition; your attitude and outlook; exercise and skin-brushing; getting enough sleep; and alternative treatments - herbs and vitamin supplements.

Product Identifiers

Publisher
Hodder & Stoughton General Division
ISBN-13
9780859699747
eBay Product ID (ePID)
89647639

Product Key Features

Book Title
Depressive Illness: the Curse of the Strong
Author
Tim Cantopher
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2006
Number of Pages
128 Pages

Dimensions

Item Height
216mm
Item Width
135mm

Additional Product Features

Title_Author
Tim Cantopher
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
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:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Company registration number:
  • 03800600
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A vital book in understanding depression.
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Product ratings and reviews

4.9
19 product ratings
  • 17 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

  • Most favourable review

    Curse of the strong by Dr Tim Cantopher

    This book is used for my clients to understand the ins and outs of depressive illness. This book is written by Dr Tim Cantopher who has the ability of explaining things in an easy to understand way on all levels of understanding. Having used it after my own breakdown i found it to be like a second bible. Something that was written for 'you'. This is a must have for anyone to read even if they do not suffer from the condition as it gives an insight into what and why people find themselves suffering with this awful illness.

    Verified purchase: YesCondition: Pre-ownedSold by: webuybooks

  • Insight into a forbodden topic

    This book is great. Written in layman's terms, it explains how this illness affects people, how it should be understood and not hidden, and no sufferer should feel ashamed of exhibiting the symptoms. Having short chapters and relaxed terminology, you don't get baffled with science, but merely receive an insight into how this illness occurs, and what key factors you need to change in your life to stop it repeating. A great read, and one not just for sufferers, but for anyone who comes into contact with someone with this problem.

    Verified purchase: YesCondition: Pre-ownedSold by: brit_books_xp

  • Short clear and helpful

    Following an episode of bereavement and burn out this book literally saved me ten years ago. i have since bought it for friends and family many times. When your too ill to read he tells you just to turn to one or two chapters. A good book for patients and health professionals alike.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Guaranteed to help you

    Best and most useful book on depression for those who fit the title. Best explanation of medication I have ever encountered

    Verified purchase: YesCondition: Pre-ownedSold by: greener_books_london

  • A great book

    A must read for anyone suffering from stress. Changed my way of seeing stress and the causes.

    Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk