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Fast Exercise By Michael Mosley
£2.51
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Out of stock / 826 sold
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Located in: South East, United Kingdom
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eBay item number:302412009594
Item specifics
- Condition
- Title
- Fast Exercise
- ISBN
- 9781780721989
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
- Item Height
- 196mm
- Publisher
- Short Books LTD
- Topic
- Health
- Item Width
- 124mm
- Item Weight
- 160g
- Number of Pages
- 208 Pages
About this product
Product Information
Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient.Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. In Fast Exercise, Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. Fast Exercise is for everyone: those who don't enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780721989
eBay Product ID (ePID)
176625951
Product Key Features
Book Title
Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
208 Pages
Dimensions
Item Height
196mm
Item Width
124mm
Item Weight
160g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03800600
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eBay item number:302412009594
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Item location:
South East, United Kingdom
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r***m (29)- Feedback left by buyer.
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Very rapid turnaround. Item in very good condition.
1***e (132)- Feedback left by buyer.
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Very easy exercises to help you to lose weight
a***f (1617)- Feedback left by buyer.
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Fab quality book. Fast delivery.
e***a- Feedback left by buyer.
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A great eBay seller. Item exactly as described, packed with care to protect during shipping, Good communication & great value for money. Highly recommend.
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Thank you very much for your usual excellent service. Well packaged, speedy delivery, just as described, good price with excellent communication.
a***e (29)- Feedback left by buyer.
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This book arrived with another one on which I've already commented, so I give the same comment here. Excellent ebayer. The product arrived on time and was in the condition described. It was also a hardback book, whereas I thought I had ordered a paperback. It was excellent value for money as a paperback and so it is many time more than that as a hardback. Thank you Baham Books, excellent service all round.
Product ratings and reviews
Most relevant reviews
- 09 Feb, 2022Most favourable review
Great book
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 22 May, 2024
Very easy exercises to help you to lose weight
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 05 Feb, 2021
A revelation re: HIIT
Verified purchase: YesCondition: NewSold by: ladolcevita067
- 02 Aug, 2017
Love these books
Verified purchase: YesCondition: NewSold by: spinetinglers_books
- 29 Sep, 2021
HIT relevance
Verified purchase: YesCondition: Pre-ownedSold by: goldstonebooksuk