BUY 1, GET 1 AT 25% OFF (add 2 to basket)See all eligible items and terms

Picture 1 of 1

Have one to sell?

Sell it yourself

Overcoming Anxiety: A Books on Prescription Title (Overcoming Books) By Helen K

baham_books

(2241596)

£3.50

Condition:

Very Good

Quantity:

More than 10 available37 sold

Breathe easy. Returns accepted.

This one's trending. 37 have already sold.

Postage:

£8.99 Standard Delivery. See detailsfor postage

Located in: South East, United Kingdom

Delivery:

Estimated between Mon, 8 Jul and Wed, 24 Jul to 43230

Seller dispatches within 1 day after receiving cleared payment.

Returns:

30 days return. Buyer pays for return postage. See details- for more information about returns

Payments:

Get more time to pay. See payment informationfor PayPal Credit - opens in a new window or tab

Shop with confidence

eBay Money Back Guarantee

Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab

Report this item - opens in new window or tab

Seller assumes all responsibility for this listing.

eBay item number:302483100930

Last updated on 13 Jun, 2024 04:21:57 BSTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: Overcoming Anxiety (Overcoming Books)

ISBN: 9781849018784

Publication Year: 2014

Type: Textbook

Format: Paperback

Subject Area: Health Education

Language: English

Publication Name: Overcoming Anxiety, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques

Item Height: 196mm

Author: Helen Kennerley

Publisher: Little, Brown Book Group

Item Width: 128mm

Item Weight: 340g

Number of Pages: 416 Pages

About this product

Product Information

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

Product Identifiers

Publisher

Little, Brown Book Group

ISBN-13

9781849018784

eBay Product ID (ePID)

176930728

Product Key Features

Subject Area

Health Education

Author

Helen Kennerley

Publication Name

Overcoming Anxiety, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques

Format

Paperback

Language

English

Publication Year

2014

Type

Textbook

Number of Pages

416 Pages

Dimensions

Item Height

196mm

Item Width

128mm

Item Weight

340g

Additional Product Features

Title_Author

Helen Kennerley

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.

Mubin Ahmed

Unit 4

119 Loverock Road

Reading

Berkshire

RG30 1DZ

United Kingdom

Show contact information

:enohP60358080080

:liamEmoc.aidemtumahab@yabe

Value added tax number:

GB 724498118

Company registration number:

03800600

I certify that all my selling activities will comply with all EU laws and regulations.

CRN Number:

03800600

Seller assumes all responsibility for this listing.

eBay item number:302483100930

Last updated on 13 Jun, 2024 04:21:57 BSTView all revisionsView all revisions

Post to me

Item location:

South East, United Kingdom

Posts to:

Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, European Union, Falkland Islands (Islas Malvinas), Finland, France, French Guiana, French Polynesia, Gabon Republic, Gambia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Namibia, Nepal, Netherlands, Netherlands Antilles, New Zealand, Nicaragua, Niger, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Reunion, Romania, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, Ukraine, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Zambia, Zimbabwe

Excludes:

Afghanistan, Austria, Germany, Libya, Nauru, Russian Federation, Somalia, Yemen

Quantity:

Change country:

Postage and packaging	Each additional item	To	Service	Delivery*See Delivery notes
£8.99	£8.99	United States	Standard Delivery (Standard Int'l Postage)	Estimated between Mon, 8 Jul and Wed, 24 Jul to 43230 Seller dispatches within 1 day after receiving cleared payment.

Notes - Delivery *Estimated delivery dates reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods, and are an estimate only.

Dispatch time

Will usually dispatch within 1 working day of receiving cleared payment.

Taxes

Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases.

Returns policy

After receiving the item, cancel the purchase within	Return postage
30 days	Buyer pays for return postage

Refer to eBay return policyopens in a new tab or window for more details. You're covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.

The buyer is responsible for return postage costs.

Return policy details
Returns accepted

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about your rights as a buyer and exceptions.

Payment details

Payment methods

Accepted, Eligibility for PayPal Credit is determined at checkout.

Representative example

Purchase rate p.a. (variable)

23.9%

Representative APR (variable)

23.9% APR

Assumed credit limit

£1,200

eBay (UK) Limited is an appointed representative of eBay Commerce UK Ltd (of Hotham House, 1 Heron Sq, Richmond upon Thames, Greater London, TW9 1EJ) which is authorised and regulated by the Financial Conduct Authority (with firm reference number 968972). eBay (UK) Limited acts as a credit broker not a lender. eBay (UK) Limited may receive commission if your application for credit is successful, the commission does not affect the amount you will pay under your agreement. Eligibility for PayPal Credit is determined at checkout. Terms and conditions apply. Credit subject to status, UK residents only.

Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). To access our initial disclosure document, please click hereLearn more about Product Partnerships Limited - opens in a new window or tab.

See terms for PayPal Credit - opens in a new window or tab

baham_books

99.1% positive Feedback

8.9M items sold

Visit Shop Contact

Joined Aug 2011

Detailed seller ratings

Average for the last 12 months

Accurate description

4.8

Reasonable postage cost

5.0

Delivery time

4.9

Communication

4.9

Popular categories from this shop

See allcategories

Digital - Action & AdventureDigital - AnimeDigital - ChildrensDigital - ClassicsDigital - ComedyDigital - DramaDigital - FitnessDigital - MusicDigital - Television

Registered as a business seller

Seller Feedback (2,908,119)

This item (9)

All items (2,908,119)

n***_ (269)- Feedback left by buyer.

Past 6 months

Verified purchase

Item arrived quickly , great book . Item did arrive in open parcel of heavy books not sure if any missing yet . Thanks

a***d (65)- Feedback left by buyer.

Past month

Verified purchase

Perfect, thank you! A++++

c***o (609)- Feedback left by buyer.

Past 6 months

Verified purchase

Excellent!!

See all Feedback

Product ratings and reviews

Learn more

Write a review

4.8

17 product ratings

14 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 14 reviews

by linda532010
05 Apr, 2020Most favourable review
One of the best self-help books on overcoming anxiety ever written.
This book is reassuringly written with expert awareness of how normal stress and anxiety responses can subtly and quite easily shift into becoming chronic and unhealthy. The clear fact format is just what is needed to remind anyone prone to suffering from anxiety, that it can be easily managed with the necessary awareness and right approach. This book deals with the process thoroughly, from the problematic thoughts and the mental, emotional and physical symptoms they produce, and then ways to challenge these thoughts to enable a different perspective and overcoming of unnecessary and unhelpful anxiety.This book is reassuringly written with expert awareness of how normal stress and anxiety responses can subtly and quite easily shift into becoming chronic and unhealthy. The clear fact format is just what is needed to remind anyone prone to suffering from anxiety, that it can be easily managed with the necessary awareness and right approach. This book deals with the process thoroughly, from the problematic thoughts and the mental, emotional and physical symptoms they produce, and then ways to challenge these thoughts to enable a different perspective and overcoming of unnecessary and unhelpful anxiety.
Verified purchase: YesCondition: NewSold by: i-got-to-have-that
by maxandlala
04 Apr, 2017
read lots of books this is the best
Have read a lots of aniexty books this one helps a lot reading a book when someone has been threw the same helps
Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd
by eosu5293
21 Apr, 2020
Great read
it does help to understand better how the mind works. this book's focus is exactly what i need to know more about.
Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd
by contradiction2008
02 Oct, 2019
Just right
I bought this book for my Husband and the comments above are his and not mine. He has found the contents interesting and he is pleased that I purchased it.
Verified purchase: YesCondition: NewSold by: startatpage1
by cathgra-0
22 Jul, 2020
Helpful reading
A very useful "go to" book. with good practical advice.
Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd

Shop by category

Picture 1 of 1

Overcoming Anxiety: A Books on Prescription Title (Overcoming Books) By Helen K

Shop with confidence

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

baham_books

Detailed seller ratings

Average for the last 12 months

Popular categories from this shop

Seller Feedback (2,908,119)

Product ratings and reviews

Most relevant reviews

One of the best self-help books on overcoming anxiety ever written.

read lots of books this is the best

Great read

Just right

Helpful reading

More to explore: