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The Little Book of Mindfulness by Tiddy Rowan Book The Fast Free Shipping
FREE US DELIVERY | ISBN: 1849494207 | Quality Books
US $7.14
Approximately£5.37
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Florida, United States
Delivery:
Estimated between Mon, 19 May and Tue, 27 May to 43230
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eBay item number:302500049623
Item specifics
- Condition
- ISBN
- 1849494207
- EAN
- 9781849494205
- Date of Publication
- 2013-11-07
- Publication Name
- N/A
- Type
- Hardback
- Release Title
- The Little Book of Mindfulness: Focus, Slow Down, De-Stress
- Artist
- Tiddy Rowan
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
QUADRILLE Publishing, The Limited
ISBN-10
1849494207
ISBN-13
9781849494205
eBay Product ID (ePID)
209837389
Product Key Features
Book Title
Little Book of Mindfulness : Focus. Slow Down. De-Stress
Number of Pages
192 Pages
Language
English
Publication Year
2015
Topic
Mindfulness & Meditation, Personal Growth / General, Self-Management / Stress Management
Illustrator
Yes
Genre
Body, Mind & Spirit, Self-Help
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
6.6 Oz
Item Length
5.3 in
Item Width
4.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
158.12
Synopsis
The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. It can be opened at any page to help you center and balance your mind in a few quick and easy steps., The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness', More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In The Little Book of Mindfulness, Elizabeth Linley, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.
LC Classification Number
BF637.M4
Item description from the seller
Seller business information
VAT number: GB 922696893
About this seller
World of Books USA
87.2% positive Feedback•5.1M items sold
Registered as a business seller
Seller Feedback (1,536,058)
- o***d (274)- Feedback left by buyer.Past monthVerified purchase4.1.2025 - Item arrived quickly and was exactly as described. Packaging was secure and professional, and the item was in perfect condition—looks even better in person! Great quality, excellent value for the price, and the seller was prompt and communicative throughout the process. Very satisfied and would absolutely buy from this seller again. Highly recommended!
- e***1 (1296)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was an excellent transaction. Great condition. As described, in good condition, very good quality and appearance, and was safely packaged and quickly shipped. The costs were reasonable, and the communication was timely. I am very happy with my purchase. Thanks so much.
- c***m (387)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii; using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Elon Musk: The Founder of Tesla, Paypal, ... by Connors, K. Paperback / softback (#305692808987)
Product ratings and reviews
Most relevant reviews
- 19 Aug, 2020
A lot of wisdom in a little book!
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
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Seller Feedback (1,536,058)
- o***d (274)- Feedback left by buyer.Past monthVerified purchase4.1.2025 - Item arrived quickly and was exactly as described. Packaging was secure and professional, and the item was in perfect condition—looks even better in person! Great quality, excellent value for the price, and the seller was prompt and communicative throughout the process. Very satisfied and would absolutely buy from this seller again. Highly recommended!
- e***1 (1296)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was an excellent transaction. Great condition. As described, in good condition, very good quality and appearance, and was safely packaged and quickly shipped. The costs were reasonable, and the communication was timely. I am very happy with my purchase. Thanks so much.
- c***m (387)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii; using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Elon Musk: The Founder of Tesla, Paypal, ... by Connors, K. Paperback / softback (#305692808987)