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5k and 10k: From Start to Finish By Graeme Hilditch
£2.86
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4 available5 sold
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Located in: South East, United Kingdom
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Estimated between Wed, 3 Jul and Mon, 22 Jul to 43230
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eBay item number:302501867512
Item specifics
- Condition
- Title
- 5k and 10k: From Start to Finish
- ISBN
- 9781408127285
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- 5K and 10K: from Start to Finish
- Item Height
- 235mm
- Publisher
- Bloomsbury Publishing
- Genre
- Sports
- Item Width
- 208mm
- Item Weight
- 537g
- Number of Pages
- 176 Pages
About this product
Product Information
Everyone knows someone who has recently taken part in a 5k or 10k charity run, and jogging and running are as popular as ever. This accessible book is designed for those novice runners who plan to take part in a 5k or 10k race - whether running, jogging or even walking the course. In aid of Cancer Research UK, whose annual 'Race for Life' events have become incredibly popular, it contains a wealth of vital information. From the basics like starting training and what to wear, to staying motivated and what to do on race day, it offers friendly guidance to help novice runners prepare for their race and enjoy themselves in the process. Graeme has planned flexible training plans to suit all levels of fitness and commitment as well as giving advice on avoiding injuries. This is a book for every runner: those taking part in one of the hundreds of different charity events each year; people hoping to improve their health or reduce their waistline; and those who simply want to get round a course in one piece. Whatever the reader wants from their race, this book will set them on the road to success.
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781408127285
eBay Product ID (ePID)
99770351
Product Key Features
Book Title
5K and 10K: from Start to Finish
Format
Paperback
Language
English
Publication Year
2011
Genre
Sports
Number of Pages
176 Pages
Dimensions
Item Height
235mm
Item Width
208mm
Item Weight
537g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03800600
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eBay item number:302501867512
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South East, United Kingdom
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