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Weights for Weight Loss: Fat-Burning and Muscle-S... by Barrett, Ellen Paperback
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Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowWeights for Weight Loss: Fat-Burning and Muscle-S... by Barrett, Ellen Paperback
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Located in: GB, United Kingdom
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eBay item number:302557171859
Item specifics
- Condition
- Title
- Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exer...
- ISBN
- 1569755140
- EAN
- 9781569755143
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 2006-01-12
- Publication Name
- N/A
- Release Title
- Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exer...
- Artist
- Barrett, Ellen
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos
- Item Height
- 254mm
- Publisher
- Ulysses Press
- Topic
- Health
- Item Width
- 180mm
- Number of Pages
- 144 Pages
About this product
Product Information
Everyone knows that dieting without exercise doesn't work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. The author dispels the five myths of weight training (fat turns to muscle, lifting makes for bulky muscles, weights are for men, it's easy to get hurt, heavier is better) and details the numerous benefits of building muscle, such as gaining more energy and a more youthful appearance, and - most importantly - greater fat loss with less effort. The book features exercises for all levels of fitness, from beginner to advanced. Each exercise is clearly explained with step-by-step instructions and photos that show proper technique. Weights for Weight Loss's specialty programs include The 10-Minute Body Blitz, which hits all the major muscle groups; The 30-Minute Cardio Circuit, where exercises are performed at a fast pace with no rest in between; and The 30-Minute Super Sculpt, where heavier weights are used for three sets in a row to exhaust muscles one at a time.
Product Identifiers
Publisher
Ulysses Press
ISBN-13
9781569755143
eBay Product ID (ePID)
92109443
Product Key Features
Book Title
Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Number of Pages
144 Pages
Dimensions
Item Height
254mm
Item Width
180mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller
World of Books Ltd
98.4% positive Feedback•38.3M items sold
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Seller Feedback (13,761,361)
This item (4)
All items (13,761,361)
- e***t (2651)- Feedback left by buyer.Past 6 monthsVerified purchaseGood
- w***i (3260)- Feedback left by buyer.Past yearVerified purchase👍
- o***o (1132)- Feedback left by buyer.More than a year agoVerified purchaseCame on time. Thank you
- u***t (2233)- Feedback left by buyer.Past monthVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- h***i (37)- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller kindly got in touch to say the book I ordered did not meet the quality advertised due to being found to be in a poor condition at the packing stage. Unfortuntely no replacement was available and would I like to pick a book of equivalent value from the marketplace - which I did. That book arrived safely and was in the condition advertised. I have used this seller many times before and I am grateful for their quality control decission, rather than send me a damaged book. Will use again.
- a***m (182)- Feedback left by buyer.Past monthVerified purchaseAmazing seller! Very fast shipping 2 days, with tracking number, item in great condition-as described, well made package for protection, nice communication-friendly people-quick response, very good price for item and shipping, Thanks a lot!
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Seller Feedback (13,761,361)
This item (4)
All items (13,761,361)
- e***t (2651)- Feedback left by buyer.Past 6 monthsVerified purchaseGood
- w***i (3260)- Feedback left by buyer.Past yearVerified purchase👍
- o***o (1132)- Feedback left by buyer.More than a year agoVerified purchaseCame on time. Thank you
- u***t (2233)- Feedback left by buyer.Past monthVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- h***i (37)- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller kindly got in touch to say the book I ordered did not meet the quality advertised due to being found to be in a poor condition at the packing stage. Unfortuntely no replacement was available and would I like to pick a book of equivalent value from the marketplace - which I did. That book arrived safely and was in the condition advertised. I have used this seller many times before and I am grateful for their quality control decission, rather than send me a damaged book. Will use again.
- a***m (182)- Feedback left by buyer.Past monthVerified purchaseAmazing seller! Very fast shipping 2 days, with tracking number, item in great condition-as described, well made package for protection, nice communication-friendly people-quick response, very good price for item and shipping, Thanks a lot!