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Mountain Bike Fitness Training By John Metcalfe. 9781840188585
£2.51
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4 available / 5 sold
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Located in: South East, United Kingdom
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Estimated between Wed, 12 Jun and Mon, 1 Jul to 43230
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eBay item number:302855849667
Item specifics
- Condition
- Title
- Mountain Bike Fitness Training
- ISBN
- 9781840188585
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- Mountain Bike Fitness Training
- Item Height
- 234mm
- Publisher
- TransWorld LTD
- Genre
- Sports
- Item Width
- 153mm
- Item Weight
- 283g
- Number of Pages
- 192 Pages
About this product
Product Information
Mountain Bike Fitness Training is a comprehensive manual for recreational or competitive mountain bikers wishing to enhance their performance in off-road riding. It is also a valuable resource for those who, wanting to improve their general fitness, have chosen the sport of mountain biking as a fun way to develop better health.This book includes in-depth guidelines on every aspect of mountain bike fitness training. Readers will learn how to assess their fitness; develop training programmes tailored to their needs; formulate a realistic diet plan; and ride a smarter and more ergonomically efficient race. Where applicable, detailed descriptions of do-it-yourself fitness tests, skill drills and training exercises are given, allowing readers to boost their fitness and skill at home with minimal specialist equipment. Every area of mountain bike fitness is explained, with easy-to-understand scientific information and relevant mountain biking examples. All disciplines of mountain biking are covered in Mountain Bike Fitness Training. The book focuses on cross-country and downhill racing and includes other chapters dealing with expedition mountain biking; marathon mountain biking; the fema
Product Identifiers
Publisher
TransWorld LTD
ISBN-13
9781840188585
eBay Product ID (ePID)
89017593
Product Key Features
Book Title
Mountain Bike Fitness Training
Format
Paperback
Language
English
Publication Year
2004
Genre
Sports
Number of Pages
192 Pages
Dimensions
Item Height
234mm
Item Width
153mm
Item Weight
283g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Company registration number:
- 03800600
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Seller assumes all responsibility for this listing.
eBay item number:302855849667
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Item location:
South East, United Kingdom
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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| £8.99 | £8.99 | United States | Standard Delivery (Standard Int'l Postage) |
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a***v (260)- Feedback left by buyer.
Past 6 months
Verified purchase
Great book, great condition well packaged and quick delivery!
0***o (68)- Feedback left by buyer.
Past 6 months
Verified purchase
Book arrived on time, well packed and as described but beware offer of free postage does not include packing which would appear to be £2 as the book is clearly labelled as £1.50 - see photo
o***o (2356)- Feedback left by buyer.
Past month
Verified purchase
I paid £3.62 for a book in “used-very good” condition. The book arrived in very poor condition with a price label of £1.50 on the front cover! I contacted the seller and was issued a full refund in minutes. Hence the positive feedback.
r***a (2455)- Feedback left by buyer.
Past month
Verified purchase
Item as described very quick delivery very happy with the service some damage to the packaging but the book is fine thanks
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