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Cook This, Not That! 350-Calorie Meals : Hundreds of New Quick and Healthy Meal…

92958steph
(7573)
Registered as a private seller
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US $8.99
Approximately£6.65
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Condition:
Very Good
Breathe easy. Returns accepted.
Postage:
US $6.24 (approx £4.62) USPS Media MailTM.
Located in: Finleyville, Pennsylvania, United States
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eBay item number:304038249658
Last updated on 16 Sep, 2024 04:28:23 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Narrative Type
Nonfiction
Intended Audience
Adults
Country/Region of Manufacture
United States
ISBN
9781605291475

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605291471
ISBN-13
9781605291475
eBay Product ID (ePID)
102890187

Product Key Features

Book Title
Cook This, Not That! 350-Calorie Meals : Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds - Or More
Number of Pages
352 Pages
Language
English
Publication Year
2010
Topic
Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
David Zinczenko, Matt Goulding, Maurice Goudeket
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13 Oz
Item Length
6.6 in
Item Width
6.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2010-037387
Dewey Edition
22
Dewey Decimal
641.5/635
Synopsis
Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! 350-Calorie Meals - by David Zinczenko with Matt Goulding - is the ultimate cookbook for people who love to eat-even if they don't love to cook. The authors of the best-selling diet and weight loss series Eat This, Not That! teach you how easy it is to turn the expensive and unhealthy foods in America's restaurants into fat-blasting superfoods that cost just pennies-and take just minutes to make! Can you believe... - At Olive Garden, an order of Chicken Parmigiana will cost you half a day's calories-and a day and a half's worth of sodium! Cook our Chicken Parm recipe at home and save 730 calories and $9.94! - At T.G.I.Friday's, a Santa Fe Chopped Salad carries a whopping 1,800 calories-the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut! (You call that a salad?) Try the Cook This, Not That! home version and save 1,460 calories! - Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat! (In less time than it takes to order their version, you can whip up ours and save 690 calories) With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes-along with the nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choices for you and your family every time. Additional features in Cook This, Not That: Easy & Awesome 350 -Calorie Meals include: - A step-by-step illustrated guide to every cooking technique you'll ever need to know - The 50 Best Foods in the Supermarket - The Milk Shake Matrix - The Rules of the Grill - 12 Ways to Better a Burger - The World's Best Condiments - And more!, Tired of always being too hungry (and tired ) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That 350-Calorie Meals - by David Zinczenko with Matt Goulding - is the ultimate cookbook for people who love to eat-even if they don't love to cook. The authors of the best-selling diet and weight loss series Eat This, Not That teach you how easy it is to turn the expensive and unhealthy foods in America's restaurants into fat-blasting superfoods that cost just pennies-and take just minutes to make Can you believe... - At Olive Garden, an order of Chicken Parmigiana will cost you half a day's calories-and a day and a half's worth of sodium Cook our Chicken Parm recipe at home and save 730 calories and $9.94 - At T.G.I.Friday's, a Santa Fe Chopped Salad carries a whopping 1,800 calories-the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut (You call that a salad ) Try the Cook This, Not That home version and save 1,460 calories - Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat (In less time than it takes to order their version, you can whip up ours and save 690 calories) With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes-along with the nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choices for you and your family every time. Additional features in Cook This, Not That: Easy & Awesome 350 -Calorie Meals include: - A step-by-step illustrated guide to every cooking technique you'll ever need to know - The 50 Best Foods in the Supermarket - The Milk Shake Matrix - The Rules of the Grill - 12 Ways to Better a Burger - The World's Best Condiments - And more
LC Classification Number
RM222.2.Z5618 2010

Item description from the seller

About this seller

92958steph

99.9% positive Feedback23K items sold

Joined Apr 2005
Usually responds within 24 hours
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
4.6
Delivery time
5.0
Communication
4.9

Seller Feedback (8,463)

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  • y***k (411)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Vintage 1980's Noritake Fine China " Sweet Leilani" Set of 4 Coupe Soup Bowls Japan Arrived today. Prompt dispatch and fast delivery. Excellent condition. Extremely well packed. Excellent quality. Good value for money. The item was exactly as it was described in appearance. I am absolutely delighted. I would happily recommend this seller. Thank you very much.
  • _***a (40)- Feedback left by buyer.
    Past month
    Verified purchase
    Shipped promptly; very well packed - arrived undamaged. Items were as pictured and described. I think I received as much value in bubble wrap as in the items! A+++ transaction; would purchase from this seller again.
  • v***v (154)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Seller was great and responsive when USPS sent it back. Item was packaged well and was shipped quickly. Item was as described. Thanks again for the extra work you put in. It was much appreciated.

Product ratings and reviews

4.7
11 product ratings
  • 9 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
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Would recommend

Good value

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Most relevant reviews

  • Cook book

    Wonderful, and at a great price

    Verified purchase: YesCondition: Pre-ownedSold by: cleanearthbooks

  • Good collection

    These books had a lot of in formation and I enjoy learning

    Verified purchase: YesCondition: Pre-ownedSold by: 2007judyorelaine

  • Best cookbook!

    Every recipe is excellent. This was recommended by a friend who had tried almost every recipe. I've tried many and they are all delightfully tasty. You will enjoy!

    Verified purchase: YesCondition: Pre-ownedSold by: 6NUKRlM-SX-@Deleted

  • Cook This, Not That has many great recipes that are easy to make.

    In great condition.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • Great ideas

    Great swaps...Liked a lot of recipes.....

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale