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Fast 800 Keto: *The Number 1 Bestseller* Eat well, burn fat, manage your weight

baham_books
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£4.49
Condition:
Very Good
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Located in: South East, United Kingdom
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eBay item number:304359769624
Last updated on 01 May, 2024 00:11:03 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Fast 800 Keto: *The Number 1 Bestseller* Eat well, burn fat, man
ISBN
9781780725024
Publication Year
2021
Format
Paperback
Language
English
Book Title
Fast 800 Keto: Eat Well, Burn Fat and Manage Your Weight Long-Term
Item Height
198mm
Author
Dr Michael Mosley
Publisher
Short Books LTD
Topic
Health
Item Width
129mm
Item Weight
41g
Number of Pages
288 Pages

About this product

Product Information

As seen on Channel 4's 'Lose a Stone in 21 Days', a new combined programme from the author of the international bestselling Fast 800 Diet. Recent studies have shown that a keto diet not only produces significant weight loss, fast, but also has myriad other benefits for long term health. It is an approach that naturally compliments Dr Michael Mosley's Fast 800 programme. But it must be done the right way. In The Fast 800 Keto, Dr Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs -explaining how it works and why it is so good for you. The aim of a keto regime is to put yourself into ketosis, whereby your body goes from burning sugar to burning fat for fuel. This process of 'flipping the metabolic switch' has the added advantage of making you feel less hungry, which makes the diet highly motivating and relatively easy to sustain. This book offers a detailed, step by step programme, along with easy tips and clear advice on which foods help put you into ketosis and which ones stop it, how you can tell if you are producing ketones and how to ensure that you doing the diet safely. There are delicious recipes from Michael's wife, Dr Clare Bailey, as well as shopping lists, weekly meal planners and all the other tools you need to shift stubborn fat and transform your health for good.

Product Identifiers

Publisher
Short Books LTD
ISBN-13
9781780725024
eBay Product ID (ePID)
21049971217

Product Key Features

Book Title
Fast 800 Keto: Eat Well, Burn Fat and Manage Your Weight Long-Term
Author
Dr Michael Mosley
Format
Paperback
Language
English
Topic
Health
Publication Year
2021
Number of Pages
288 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
41g

Additional Product Features

Title_Author
Dr Michael Mosley
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Company registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
baham_books

baham_books

99.1% positive Feedback
8.6M items sold
Joined Aug 2011

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.9
Registered as a business seller

Seller Feedback (2,825,367)

4***i (532)- Feedback left by buyer.
Past month
Verified purchase
Good book, a lot of great tips for trying the Keto diet(which I am). Too many books are American so it is sometimes difficult to translate without the right ingredients available.
s***s (27)- Feedback left by buyer.
Past month
Verified purchase
Received item, thank you. Had to wipe cover of book as it was quite dirty. Good service though 👍.
e***7 (683)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast delivery, great service and price. Book is in very good condition. Thank you
See all Feedback

Product ratings and reviews

4.8
33 product ratings
  • 28 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Very good, easy to read.

    As usual, Michael Moseley has based his diet on scientific studies and his diet works. My husband and I lost 2 stones each using the Fast 800 diet. I bought the Fast 800 Keto book to help me lose the last few pounds to reach my target weight and to check we were eating the right foods to keep healthy. My husband reversed his Type 2 diabetes and I am hoping to lower my cholesterol. I won't know until my next blood test, but am delighted with the weight loss.

    Verified purchase: YesCondition: NewSold by: bookmail

  • Works!!!

    excellent book and has helped me lose 8lb in 2 weeks as per guidelines in the book. I still have 6 stones to go but am spurned on thanks to Dr Michael Moseley’s helpful book.

    Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie

  • buy this book in combination with the Keto recipe book for satisfying and tasty way to be healthier and feel better

    Fail to prepare and prepare to fail.....is a statement in this book...so true but read the book for lots of information and to set you off on a better way of living I did it and achieved what it said in weight loss.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • really informative book

    This is the 2nd copy of the book I have purchased having used my first one so often.. My daughter was interested in it so I purchased one for her.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Fast 800 Keto diet book

    Excellent reading easy to follow and good recipes

    Verified purchase: YesCondition: NewSold by: i-got-to-have-that