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Exercise Ball for Weight Loss: The fun, easy way to a trim, toned body (Weight L - Picture 1 of 1
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Exercise Ball for Weight Loss: The fun, easy way to a trim, toned body (Weight L

Learnearly Books
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£4.47
Condition:
New
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Breathe easy. Returns accepted.
Postage:
£25.00 Standard Delivery. See detailsfor postage
Located in: Doncaster, United Kingdom
Delivery:
Dispatched within 1 day
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Estimated between Thu, 30 May and Mon, 17 Jun to 43230
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eBay item number:304852390851
Last updated on 29 Apr, 2024 06:07:41 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
0857830112
Publication Year
2011
Format
Paperback
Language
English
Book Title
Exercise Ball for Weight Loss: Exercise Ball for Weight Loss
Item Height
234mm
Author
Lucy Knight
Publisher
Octopus
Topic
Health
Item Width
189mm
Item Weight
436g
Number of Pages
144 Pages

About this product

Product Information

Exercise Ball for Weight Loss gives you the best possible workout. The ball is uniquely versatile and Lucy Knight shows how you can lose weight with cardiovascular aerobics, develop yogic focus and control through balance, guard against back problems by working on core stability, and strengthen and tone each individual muscle in the body. Together with the nutritious eating plan, these 'Exercise Ball Workouts' will make positive and lasting changes to your body while also promising you a whole lot of fun. Working out with the ball allows a much wider range of movement than floor-based programmes and can therefore isolate, strengthen and stretch every muscle in your body. Just sitting on the ball is beneficial as in order to balance you have to lengthen your limbs and your spine, and so the ball constantly works on your core stability and streamlines your body. When practised regularly, results can be gained quickly.

Product Identifiers

Publisher
Octopus
ISBN-13
9780857830111
eBay Product ID (ePID)
99859072

Product Key Features

Book Title
Exercise Ball for Weight Loss: Exercise Ball for Weight Loss
Author
Lucy Knight
Format
Paperback
Language
English
Topic
Health
Publication Year
2011
Number of Pages
144 Pages

Dimensions

Item Height
234mm
Item Width
189mm
Item Weight
436g

Additional Product Features

Title_Author
Lucy Knight
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Learnearly Books Ltd
Royston Moss
Unit 3, Sandall Lane
Kirk Sandall Industrial Estate
Doncaster
South Yorkshire
DN3 1RA
United Kingdom
Show contact information
:enohP69709820310
:liamEku.oc.ylraenraelskoob@skoob.yabe
Value added tax number:
  • GB 142946208
Company registration number:
  • 08192935
I certify that all my selling activities will comply with all EU laws and regulations.
Learnearly Books

Learnearly Books

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