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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recip..

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US $9.98
Approximately£7.37
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Located in: Fairhope, Alabama, United States
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eBay item number:305215099188
Last updated on 23 Oct, 2024 14:54:04 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780358121855

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
035812185X
ISBN-13
9780358121855
eBay Product ID (ePID)
22038289765

Product Key Features

Number of Pages
336 Pages
Language
English
Publication Name
Instant Loss: Eat Real, Lose Weight : How I Lost 125 Pounds--Includes 100+ Recipes
Subject
Methods / Frying, General, Diet & Nutrition / Weight Loss
Publication Year
2019
Type
Not Available
Subject Area
Cooking, Reference, Health & Fitness
Author
Brittany Williams
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
33.9 Oz
Item Length
9.1 in
Item Width
8.1 in

Additional Product Features

LCCN
2019-025612
Reviews
"Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It's a fantastic resource for fellow foodies and health nuts." --Joy Bauer, MS, RDN, health and nutrition expert for NBC's TODAY show, and best-selling author of Joy's Simple Food Remedies "Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There's a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight . I love Brittany's philosophy of 'ditch the diet' and meals that take 30 minutes or fewer, because it's perfect for busy people and the whole family. She has touched my family, and I know she'll do the same for yours." --Teri Turner, author and creator of the popular blog Nocrumbsleft "Diets can feel so confusing. In Brittany's new book, Instant Loss: Eat Real, Lose Weight , she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!" --Christine Carter, weight-loss coach and health advocate
Illustrated
Yes
Intended Audience
Trade
Synopsis
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook . After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less., A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book, I nstant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less., A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
LC Classification Number
RM222.2.W45458 2019

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Morebks2

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5.0
4 product ratings
  • 4 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

See all 4 reviews
  • by jrei1458
    15 Jan, 2020

    Eat Real, Lise Weight

    This is a really good cookbook using whole foods to eat healthy. It also has great food pictures which are very appealing. This is a good value and glad I bought it.

    Verified purchase: YesCondition: NewSold by: jigglypanda

  • by sarah_bax
    08 Nov, 2021

    Great buy for an Instant pot recipe book!

    So far so good! The instructions are very clear and the recipes are tasty. I am enjoying this book so far. Highly recommend the spiral version. It's very convenient while I am cooking.

    Verified purchase: YesCondition: Pre-ownedSold by: layitflatbooks

  • by mcfalls5
    28 Jan, 2022

    Awesome book

    Any of Brittany Williams books are amazing & helpful. The recipes are something that I'll be able to cook. I was amazed that I could find this book cheaper here than other places.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by debraann496
    09 Jun, 2024

    Perfect

    Perfect

    Verified purchase: YesCondition: Pre-ownedSold by: dreambooks_co

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