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The Panic Button Book: A step by ste..., Tammi Kirkness

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World of Books Ltd
  • (9580374)
  • Registered as a business seller
£8.99
Condition:
Like New
Breathe easy. Returns accepted.
Postage:
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Located in: GB, United Kingdom
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eBay item number:305434043788
Last updated on 29 May, 2024 21:38:39 BSTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
Title
The Panic Button Book: A step by step guide to neutralise worr...
ISBN
1911632981
EAN
9781911632986
Type
Hardback
Binding
Hardback
Genre
Family & health
Height
46.99
Length
254.00
Width
202.95
Publication Name
N/A
Release Title
The Panic Button Book: A step by step guide to neutralise worr...
Artist
Tammi Kirkness
Brand
N/A
Colour
N/A
Publication Year
2020
Format
Hardcover
Language
English
Book Title
The Panic Button Book: a Step-By-Step Guide to Neutralise Worry, Overthinking and Anxiety
Item Height
190mm
Author
Tammi Kirkness
Publisher
Murdoch Books
Topic
Coping with Illness
Item Width
145mm
Item Weight
362g
Number of Pages
128 Pages

About this product

Product Information

When life throws us a curveball, we all need help with managing bouts of anxiety. The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time. Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of: - Loss of control - Worry - Overthinking - Restlessness - Hypervigilance. With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief. Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience and those used with her many clients to create this indispensable 'first-aid kit' to have on hand as you navigate our world.

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781911632986
eBay Product ID (ePID)
4046654751

Product Key Features

Book Title
The Panic Button Book: a Step-By-Step Guide to Neutralise Worry, Overthinking and Anxiety
Author
Tammi Kirkness
Format
Hardcover
Language
English
Topic
Coping with Illness
Publication Year
2020
Number of Pages
128 Pages

Dimensions

Item Height
190mm
Item Width
145mm
Item Weight
362g

Additional Product Features

Title_Author
Tammi Kirkness
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Show contact information
:liamEmoc.skoobfodlrow@yabe
Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Company registration number:
  • 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
World of Books Ltd

World of Books Ltd

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