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Joseph Mercola Fat for Fuel (Hardback) Health Cookery Book Diet Weight Loss

katrina-stitchingtime
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Last updated on 10 Apr, 2025 08:21:14 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Subtitle
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Inc
Type
Textbook
EAN
9781401953775
ISBN
9781401953775
Release Year
2017
Publication Name
Fat for Fuel
Title
Fat for Fuel
ISBN-10
1401953778
Item Length
9.3 in
Genre
Society & Culture
Country/Region of Manufacture
US
Release Date
16/05/2017
Subject Area
Technology & Engineering, Body, Mind & Spirit, Health & Fitness, Medical
Publisher
HAY House, Incorporated
Subject
Healing / General, Food Science, Endocrinology & Metabolism, Healing, Diet Therapy, Diet & Nutrition / Diets
Publication Year
2017
Series
Fat for Fuel
Format
Hardcover
Language
English
Item Height
1.2 in
Author
Joesph Mercola
Item Weight
22.8 oz.
Item Width
6.3 in
Number of Pages
368 Pages

About this product

Product Information

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well--and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel--and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won't have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401953778
ISBN-13
9781401953775
eBay Product ID (ePID)
234100892

Product Key Features

Number of Pages
368 Pages
Language
English
Publication Year
2017
Subject
Healing / General, Food Science, Endocrinology & Metabolism, Healing, Diet Therapy, Diet & Nutrition / Diets
Type
Textbook
Author
Joesph Mercola
Subject Area
Technology & Engineering, Body, Mind & Spirit, Health & Fitness, Medical
Series
Fat for Fuel
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
22.8 oz.
Item Length
9.3 in
Item Width
6.3 in

Item description from the seller

About this seller

katrina-stitchingtime

100% positive Feedback1.2K items sold

Joined Mar 2005
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Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
4.9
Delivery time
4.3
Communication
4.5

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  • c***r (112)- Feedback left by buyer.
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    Well packaged and item as described, very happy thanks 😊
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    Arrived within the time frame. Well packaged. Not played as yet but looking forward to it.

Product ratings and reviews

4.9
7 product ratings
  • 6 users rated this 5 out of 5 stars
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Most relevant reviews

  • User Guide

    The information in the book is life-changing - at least, it is if you have been powering yourself with glucose! Dr Mercola spells out exactly why glucose-producing foods are not healthy and explains why eating good quality fats protects you from disease. Unfortunately, Dr Mercola is not a vegetarian/vegan, but we can still learn from him and look for vegan alternatives to some of the foods suggested. In fact finding protein is not actually too much of a problem, as eating too much protein can lead to cancer. If you want to hear the latest about how it all works, do read and re-read this book!

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • very good read,would recommend

    Verified purchase: YesCondition: NewSold by: wordery

  • Good quality

    Pleased with quality of the book. Thank you

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Fat for fuel

    Dr Mercola,1st class as always!

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08