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Food: What the Heck Should I Cook? : More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-free, and More--for Lifelong Health by Mark Hyman (2019, Hardcover)

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Product Identifiers

PublisherLittle Brown & Company
ISBN-100316453137
ISBN-139780316453134
eBay Product ID (ePID)25038252685

Product Key Features

Book TitleFood: What the Heck Should I Cook? : More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-free, and More--for Lifelong Health
Number of Pages320 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Publication Year2019
IllustratorYes
GenreCooking
AuthorMark Hyman
Book SeriesThe Dr. Mark Hyman Library
FormatHardcover

Dimensions

Item Height1.2 in
Item Weight36.2 Oz
Item Length9.6 in
Item Width7.8 in

Additional Product Features

Intended AudienceTrade
LCCN2019-937628
Dewey Edition23
Series Volume Number8
Dewey Decimal641.5/63
SynopsisThe companion cookbook to Dr. Hyman's New York Times bestselling FOOD: WHAT THE HECK SHOULD I EAT? , featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's FOOD: WHAT THE HECK SHOULD I EAT? revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good.The recipes in FOOD: WHAT THE HECK SHOULD I COOK? highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes - including Mussels and Fennel in White Wine Broth, Golden Cauliflower Caesar Salad, Herbed Mini-Meatballs with Butternut Noodles, Lemon Berry Rose Cream Cake and more. With creative options and ideas for lifestyles and budgets of all kinds, FOOD: WHAT THE HECK SHOULD I COOK? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life., The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat? , featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life., The companion cookbook to Dr. Hyman's New York Times -bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
LC Classification NumberTX741

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  • by gilby1954.440
    25 Oct, 2021

    Best Book on Health and Food!

    While it may seem the recipes are complicated with many ingredients, the idea is to incorporate as much variety into your meals as possible. You can improvise on any of these recipes, but it’s learning to cook with whole foods, and fresh herbs. I love the recipes on learning to replace the usual mayonnaise, salad dressings, sauces, breads, condiments, and oils with healthy versions.

    Verified purchase: YesCondition: Pre-owned

  • by glandry57
    01 Sep, 2020

    Great Food Cook Book

    A great food cookbook to eat healthy meals and loose weight. The number of recipes are plenty and the food is delicious. A good investment for a healthy future life.

    Verified purchase: YesCondition: New

  • by nancmoor-94
    09 Mar, 2021

    Healing help

    What I need following a 21 day sugar and grain fast. So - now I’m healing from food sensitivities and excess sugars and I want to follow up with healthy choices. Mark Hyman is helping with the next steps. Some good recipes and solid advice.

    Verified purchase: YesCondition: Pre-owned

  • by mickypix19
    29 Jul, 2020

    Some simple recipes so far.

    I was expecting it was more vegan oriented but it it looks like a good book. I’ve already made a couple recipes.

    Verified purchase: YesCondition: New

  • by loowow
    20 Oct, 2020

    Great duo!!

    Great value! I love Dr. Mark Hyman!!

    Verified purchase: YesCondition: Pre-owned

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