Vegan Reset : The 28-Day Plan to Kickstart Your Healthy Lifestyle by Kim-Julie Hansen (2018, Trade Paperback)

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About this product

Product Identifiers

PublisherHarperCollins
ISBN-101328454037
ISBN-139781328454034
eBay Product ID (ePID)242424881

Product Key Features

Book TitleVegan Reset : the 28-Day Plan to Kickstart Your Healthy Lifestyle
Number of Pages304 Pages
LanguageEnglish
Publication Year2018
TopicSpecific Ingredients / Vegetables, Vegetarian, Health & Healing / Weight Control, Vegan
IllustratorYes
GenreCooking
AuthorKim-Julie Hansen
FormatTrade Paperback

Dimensions

Item Height1 in
Item Weight31.3 Oz
Item Length9 in
Item Width8 in

Additional Product Features

Intended AudienceTrade
LCCN2017-058733
Dewey Edition23
Reviews"This plant-based reboot is an excellently organized and enlightening resource." -- Publishers Weekly, "A great way to eat a whole rainbow of veg." -- Jamie Oliver "With deliciously detailed meal plans for breakfast, lunch, and dinner, this book makes one of the hardest parts of going vegan--trying to figure out what the heck to eat!--so easy. I wish Kim-Julie's Vegan Reset had been around when I went vegan years ago!" -- Katie Higgins, blogger and author of Chocolate-Covered Katie "This plant-based reboot is an excellently organized and enlightening resource." -- Publishers Weekly
Dewey Decimal641.5/6362
SynopsisA 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular creator of Brussels Vegan and Best of Vegan No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset--all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being., A 28-day reset for new vegans or anyone looking to get their diet back on track, with meal plans, recipes, advance prep, tips, inspiration, and other key info, from the creator of Brussels Vegan and Best of Vegan on Instagram, blogger Kim-Julie Hansen
LC Classification NumberTX837.H345 2018

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