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Stressed Out! For Teens: How to Be Calm, Confident & Focused

ZBK Books
(157168)
Registered as a business seller
US $7.48
Approximately£5.54
Condition:
Good
Breathe easy. Returns accepted.
Postage:
Free Standard Shipping.
Located in: Little Falls, New Jersey, United States
Delivery:
Estimated between Wed, 30 Jul and Wed, 6 Aug to 94104
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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    Diners Club

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eBay item number:306110122147
Last updated on 24 Jul, 2025 22:29:05 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Release Year
2014
ISBN
9781939629388

About this product

Product Identifiers

Publisher
Familius LLC
ISBN-10
1939629381
ISBN-13
9781939629388
eBay Product ID (ePID)
201630929

Product Key Features

Book Title
Stressed Out! for Teens : How to Be Calm, Confident and Focused
Number of Pages
270 Pages
Language
English
Topic
Social Topics / Self-Esteem & Self-Reliance, Social Topics / Emotions & Feelings, Self-Management / Stress Management
Publication Year
2014
Genre
Juvenile Nonfiction, Self-Help
Author
Ben Bernstein
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
13.8 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Reviews
"This is an awesome book on helping you be your best. Get, read it, apply it . . . your life will improve." --Josh Shipp, author of The Teen's Guide to World Domination
Dewey Edition
23
Dewey Decimal
158.10835
Table Of Content
Chapter 1: Becoming Yourself Chapter 2: Performance and Stress Chapter 3: Disconnection Chapter 4: The Three-Legged Stool Chapter 5: How to Calm Down Chapter 6: How to Remain Confident Chapter 7: How to Stay Focused Chapter 8: Successful in School Chapter 9: Happy at Home Chapter 10: Comfortable Socially Chapter 11: Dr. B's A to Z Chapter 12: Give This Chapter to Your Parents Chapter 13: On Your Path
Synopsis
The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein (Dr. B) understands and connects with today's young adults. He knows they are intelligent, talented and full of creative energy and he uses his decades of experience in Stressed Out! For Teens to help teen's succeed. Stressed Out! For Teens shares principles and skills that help teens discover their higher potential and learn how to be calm, confident and focused in whatever situation they find themselves. Teens will learn the same techniques that all top athletes, musicians, business leaders and other successful people practice. As teens implement the tools taught in Stressed Out! For Teens they will find a roadmap to achieve their potential and be successful in all aspects of their lives.

Item description from the seller

Seller business information

About this seller

ZBK Books

99.1% positive Feedback787K items sold

Joined Oct 2020
Registered as a business seller
ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media.We are dedicated to promoting sustainability, reducing waste, supporting literacy & education ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
5.0
Communication
5.0

Seller Feedback (190,822)

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  • 2***4 (137)- Feedback left by buyer.
    Past month
    Verified purchase
    First time buying from this seller and All went great. Great selection of DVDs and a buy 2 get 1 Free deals. shipped fast and well wrapped up for the journey, arrived early then they listed it to and the price on all three was great. Arrived just as they described each one to be.
  • l***t (453)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item arrived as stated in used but good condition. It was a great price for used. A new copy would have cost a lot more. It was shipped out fast and arrived in secure envelope. Seller did a great job with this entire transaction. I’m very happy with seller and would order from them again. Thank you seller, great job. A+. JL
  • s***t (181)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    There was a mixup during packaging where a paperback copy was picked and shipped for a hard cover copy that was ordered. I asked the seller about it and they honestly replied that the mistake was on their end. A full refund for the item was sent immediately and I will not hesitate to order more from ZBK. Very responsive and they stand behind their items and make good on any issues.