About this product

Product Information

Kukuwa Nuamah was bored by standard aerobics, so she called upon her extensive background in African, Latin, and Caribbean music and dance to create this dynamic workout. A native of Ghana and an internationally recognized fitness and dance instructor, Kukuwa has created three truly irresistible routines that will get even the most reluctant couch potato on his or her feet. The best part is, it's truly effective, targeting large muscle regions and trouble spots such as buttocks, thighs, and core, while isolating smaller areas that are often overlooked by traditional aerobics. The workouts--30, 40, and 60 minutes respectively--are ideal for all fitness levels, and offer the opportunity to explore other cultures and expand common notions of what a fitness regimen can be.

Product Identifiers

UPC0030306768199

eBay Product ID (ePID)46814623

Product Key Features

RatingNR

Movie/TV TitleKukuwa Dance Workout

FormatDVD

Release Year2005

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Number of Discs1

Country/Region of ManufactureUSA

Film CountryUSA

Release Date20050927

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5.0

1 product rating

1 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
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by cools28
02 Sep, 2020
African dance workout
Great workout DVD. Kukuwa and friends are very inspiring to get you moving every body part
Verified purchase: YesCondition: Pre-owned