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Peaceful Kitchen : More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul by Catherine Perez (2024, Hardcover)
AlibrisBooks (460507)
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100063322579
ISBN-139780063322578
eBay Product ID (ePID)18063301223
Product Key Features
Book TitlePeaceful Kitchen : more than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul
Number of Pages288 Pages
LanguageEnglish
Publication Year2024
TopicSpecific Ingredients / Vegetables, Diet & Nutrition / General, Vegan
IllustratorYes
GenreCooking, Health & Fitness
AuthorCatherine Perez
FormatHardcover
Dimensions
Item Height0.8 in
Item Weight31.7 Oz
Item Length9.4 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal641.56362
SynopsisA NEW YORK TIMES BESTSELLER From nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, for mindful, creative plant-based meals. In her first cookbook, Catherine Perez, a food creator and registered dietitian, guides you through a delightful exploration of mouthwatering plant-based recipes, proving serenity can be found in a well-balanced, wholesome meal. Whether you are considering a plant-based diet, lead a dedicated vegan lifestyle, or just want some new ways to season and enjoy veggies, Peaceful Kitchen is for you. Perez helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on--adding her own delicious twists--served with a side of the latest evidenced-based research. From Moro de Habichuelas to Breakfast Tostadas, she shows you how eating healthfully doesn't mean eating blandly. Inviting you into her own life, Perez inspires you to make the kitchen a true expression of yourself--bringing your own imagination, heritage, and fun to mealtime--so you can cultivate calm as you prepare mindful, sustain-able meals. Discover meals like: - Mangú Power Bowl with Crispy Adobo Chickpeas and Onions, - Peach Upside-Down Baked Oatmeal, - Spicy Peanut Shaved Brussels Sprout Salad, - Tofu Tinga Tacos, - Wholesome Date and Pistachio Cookies, - Dominican Sofrito, - And so much more! With recipes that are both nostalgic and innovative, delicious and nutritious, flavorful and filling, Perez will reshape how you eat, one dish at a time, and help you turn the kitchen into your Zen space., A NEW YORK TIMES BESTSELLER From nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, for mindful, creative plant-based meals. In her first cookbook, Catherine Perez, a food creator and registered dietitian, guides you through a delightful exploration of mouthwatering plant-based recipes, proving serenity can be found in a well-balanced, wholesome meal. Whether you are considering a plant-based diet, lead a dedicated vegan lifestyle, or just want some new ways to season and enjoy veggies, Peaceful Kitchen is for you. Perez helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on--adding her own delicious twists--served with a side of the latest evidenced-based research. From Moro de Habichuelas to Breakfast Tostadas, she shows you how eating healthfully doesn't mean eating blandly. Inviting you into her own life, Perez inspires you to make the kitchen a true expression of yourself--bringing your own imagination, heritage, and fun to mealtime--so you can cultivate calm as you prepare mindful, sustainable meals. Discover meals like: * Mangú Power Bowl with Crispy Adobo Chickpeas and Onions, * Peach Upside-Down Baked Oatmeal, * Spicy Peanut Shaved Brussels Sprout Salad, * Tofu Tinga Tacos, * Wholesome Date and Pistachio Cookies, * Dominican Sofrito, * And so much more! With recipes that are both nostalgic and innovative, delicious and nutritious, flavorful and filling, Perez will reshape how you eat, one dish at a time, and help you turn the kitchen into your Zen space.
LC Classification NumberTX837.P4 2024
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