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Tai Chi for Staying Young The Gentle Way to Health and Well-Bein
US $1.64
Approximately£1.29
or Best Offer
Condition:
Collection:
Free collection in person from Victorville, California, United States
Postage:
Located in: Victorville, California, United States
Delivery:
Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230
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Payments:
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eBay item number:314838722032
Item specifics
- Condition
- ISBN
- 9780743255042
- Book Title
- Tai Chi for Staying Young : the Gentle Way to Health and Well-Being
- Item Length
- 9.2 in
- Publisher
- Touchstone
- Publication Year
- 2004
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.3 in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Exercise, General
- Item Width
- 7.4 in
- Item Weight
- 8.1 Oz
- Number of Pages
- 128 Pages
About this product
Product Information
Strengthen Your Body, Improve Your Balance and Rejuvenate Your SpiritThe ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any other form of exercise. It promises all the benefits of a strong body, and it is also noted for calming the mind and improving balance -- an especially important issue for older people. Now, inTai Chi for Staying Young,world-renowned Master Lam Kam-Chuen provides a gentle, step-by-step program suitable for people of all ages and at all stages of fitness.Centuries of practice have perfected this method of soothing the mind and alleviating stress. These exercises can be performed anytime, anywhere, and they require no special clothing, shoes or equipment. You can do them alone or with others, at home or even outside. Tai chi is not competitive, and you can work at your own pace as the slow, steady movements smooth the breathing and increase the intake of oxygen into the lungs. This carefully designed program greatly enhances circulation -- without leaving you gasping for breath.InTai Chi for Staying Young,you can expect: Gentle exercises that fit easily into your day Slow movements, accompanied by natural breathing, that relax the whole body and promote physical as well as mental health A combination of stillness and movement designed to release muscle tension, enhance circulation and bring greater elasticity and strength to all major joints A program that is safe and beneficial for those with blood pressure and cardiac problems Improved balance that reduces the risk of falls
Product Identifiers
Publisher
Touchstone
ISBN-10
0743255046
ISBN-13
9780743255042
eBay Product ID (ePID)
30204076
Product Key Features
Book Title
Tai Chi for Staying Young : the Gentle Way to Health and Well-Being
Format
Trade Paperback
Language
English
Topic
Exercise, General
Publication Year
2004
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
128 Pages
Dimensions
Item Length
9.2 in
Item Height
0.3 in
Item Width
7.4 in
Item Weight
8.1 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv504.L35 2004
Copyright Date
2004
Lccn
2003-067383
Dewey Decimal
613.7/148
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:314838722032
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Item location:
Victorville, California, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 (approx £3.24) | United States | Economy Delivery (USPS Media MailTM) | Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230 |
| US $13.45 (approx £10.56) | United States | Expedited Delivery (USPS Priority Mail®) | Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230 |
| Free collection in person | United States | Local Pickup |
| Dispatch time |
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| Will usually dispatch within 4 working days of receiving cleared payment. |
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|---|---|---|
| 30 days | Money back | Seller pays for return postage |
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| Returns accepted |
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Seller Feedback (686)
r***s (1152)- Feedback left by buyer.
Past 6 months
Verified purchase
The Book-Set description along with the numerous pictures were very helpful. Seller communications were very good, a pleasure to work with! The books were extremely well packaged-possibly one of the best shippers. Very reasonable shipping with very fast delivery. All arrived undamaged. Great transaction!
5***u (1240)- Feedback left by buyer.
Past month
Verified purchase
Great seller, items as described. Well packed. Fast shipping & arrival. Will buy again. No worries here A+ seller. Had issue with wrong item shipped. Seller handled quickly and did a great job making it right! Once again, great seller - no worries.
u***9 (158)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipping, excellent packing, and prompt replies to my questions. The book arrived ahead of schedule and in excellent condition. I will definitely consider doing business with this seller in the future.
Product ratings and reviews
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