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10 Mindful Minutes: A journal by Goldie Hawn (Paperback, 2015)

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eBay item number:315095520384

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Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

MPN: 9780349409610

ISBN: 9780349409610

Publication Year: 2015

Format: Paperback

Language: English

Book Title: 10 Mindful Minutes: a Journal

Item Height: 198mm

Author: Goldie Hawn

Publisher: Little, Brown Book Group

Topic: Mental Exercise

Item Width: 128mm

Item Weight: 158g

Number of Pages: 160 Pages

About this product

Product Information

Inspired by Goldie Hawn's 10 Mindful Minutes, which offered parents 'simple and effective ways ... to create calmer, kinder, happier families' (USA Today), this book helps anyone focus on specific qualities - from optimism or gratitude to anger or fear - that can be enhanced or helped by a meditative practice. The prompts, which address these specific desires or concerns, are supported by Goldie's own observations and reflections as well as simple yet effective exercises that will help you strengthen your own resolve.

Product Identifiers

Publisher

Little, Brown Book Group

ISBN-13

9780349409610

eBay Product ID (ePID)

212681569

Product Key Features

Book Title

10 Mindful Minutes: a Journal

Author

Goldie Hawn

Format

Paperback

Language

English

Topic

Mental Exercise

Publication Year

2015

Number of Pages

160 Pages

Dimensions

Item Height

198mm

Item Width

128mm

Item Weight

158g

Additional Product Features

Title_Author

Goldie Hawn

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Nailsea Books

Ian Jones

2 Warren Road

Filton

Bristol

Gloucestershire

BS34 7EH

United Kingdom

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:liamEku.oc.rednoyeulb@0002senojnorrahs

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eBay item number:315095520384

Last updated on 03 Feb, 2024 19:28:32 GMTView all revisionsView all revisions

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by bunnybay
07 Aug, 2019
Great for your mental health
This Book/journal is fantastic. Goldie Hawn has hit a winner with me. If you love her mindful books and wonder how she stays so positive give this journal a go. she guides you through it and helps practice relaxing your mind. as a mother of 4 a mom to 2 dogs a cat and 2 bunnies also i never managed to journal or relax or meditate. Just a constant wound up feeling of tension. This little thing works wonders.This Book/journal is fantastic. Goldie Hawn has hit a winner with me. If you love her mindful books and wonder how she stays so positive give this journal a go. she guides you through it and helps practice relaxing your mind. as a mother of 4 a mom to 2 dogs a cat and 2 bunnies also i never managed to journal or relax or meditate. Just a constant wound up feeling of tension. This little thing works wonders.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by fshill17
05 May, 2016
For my mum
I have not read this as it will be for my mum but it is well-presented and I have faith in Goldie
Verified purchase: YesCondition: NewSold by: the_book_i_want

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10 Mindful Minutes: A journal by Goldie Hawn (Paperback, 2015)

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First For Books

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Great for your mental health

For my mum

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