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Eat It to Beat It! : Banish Belly Fat-And Take Back Your Health-While Eating the

lau8mn
  • (51)
  • Registered as a private seller
    Consumer protection regulations resulting from EU consumer law are therefore not applicable. eBay buyer protection still applies to most purchases.
US $5.95
Approximately£4.48
Condition:
Like New
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Postage:
US $5.38 (approx £4.05) USPS Media MailTM.
Located in: Pittsford, New York, United States
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Estimated between Thu, 17 Oct and Mon, 21 Oct to 43230
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eBay item number:315208237950
Last updated on 08 Mar, 2024 00:17:28 GMTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
9780345547934
Book Title
Eat It to Beat It! : Banish Belly Fat-And Take Back Your Health-While Eating the Brand-Name Foods You Love!
Publisher
Random House Publishing Group
Item Length
7 in
Publication Year
2013
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
David Zinczenko
Genre
Health & Fitness, Medical
Topic
Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Weight
22.3 Oz
Item Width
7 in
Number of Pages
368 Pages

About this product

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0345547934
ISBN-13
9780345547934
eBay Product ID (ePID)
168452035

Product Key Features

Book Title
Eat It to Beat It! : Banish Belly Fat-And Take Back Your Health-While Eating the Brand-Name Foods You Love!
Number of Pages
368 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2013
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
David Zinczenko
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
22.3 Oz
Item Length
7 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-395514
Dewey Edition
23
Reviews
Advance praise for Eat It to Beat It!   "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D.   "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors, Advance praise for Eat It to Beat It   "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D.   "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors
Dewey Decimal
613.2
Synopsis
NEW YORK TIMES BESTSELLER Eat the World's Most Delicious Foods--and Start Dropping Pounds Today Discover thousands of shocking food truths to help flatten your belly fast--and get you on the path to better health NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love--including burgers, pizza, and chocolate--can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT to help . . . BEAT IT WEIGHT GAIN IHOP's Chicken and Spinach Salad has as many calories as 6 Klondike Bars Good news: A similar salad at another restaurant will save you more than 1,200 calories BEAT IT MOODINESS Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT HIGH BLOOD SUGAR Can you believe there's oatmeal on the market with as much sugar per serving as 13 Hershey's Kisses? Change your breakfast order and start taking control of your blood sugar levels today With Eat It to Beat It , better living starts right now Praise for Eat It to Beat It "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors, NEW YORK TIMES BESTSELLER Eat the World's Most Delicious Foods--and Start Dropping Pounds Today! Discover thousands of shocking food truths to help flatten your belly fast--and get you on the path to better health! NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love--including burgers, pizza, and chocolate--can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT! to help . . . BEAT IT! WEIGHT GAIN! IHOP's Chicken and Spinach Salad has as many calories as 6 Klondike Bars! Good news: A similar salad at another restaurant will save you more than 1,200 calories! BEAT IT! MOODINESS! Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT! HIGH BLOOD SUGAR! Can you believe there's oatmeal on the market with as much sugar per serving as 13 Hershey's Kisses? Change your breakfast order and start taking control of your blood sugar levels today! With Eat It to Beat It! , better living starts right now! Praise for Eat It to Beat It! "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors
LC Classification Number
RA784

Item description from the seller

lau8mn

lau8mn

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5.0
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4.9
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

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4.3
3 product ratings
  • 2 users rated this 5 out of 5 stars
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  • by debby48
    11 Oct, 2015

    GREAT INFORMATION

    I have one other of David's books and they are always chock full of great information (some of which you didn't want to know - but need to). I'm trying to prevent diabetes so I trust his recommendations and take to heart his suggestions. He doesn't suggest wacky food or food that's hard to find - it's just plain old good advice and the information you need to make good choices in the supermarket. He's very knowledgeable and I respect his research, I would recommend this book or any of his others, as well.

    Verified purchase: YesCondition: NewSold by: regsattic

  • by waltatkins
    18 Sep, 2018

    good

    got for a friend no problems

    Verified purchase: YesCondition: Pre-owned

  • by aluotpat_efobvw
    28 Mar, 2016

    Awesome book

    It made me wake up to what's really in our food. I've switched over to mostly organic. I even make my own home made almond milk. Thank's David

    Verified purchase: YesCondition: Pre-ownedSold by: tjwin1

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