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Power-up Pilates: Power and poise for daily life-Shipside, Steve-paperbac k-19049
£3.19
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Located in: Ammanford, United Kingdom
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eBay item number:315233093642
Item specifics
- Condition
- ISBN
- 9781904902041
- Publication Year
- 2004
- Format
- Mixed Media
- Language
- English
- Book Title
- Power-Up Pilates: Power and Poise for Daily Life
- Item Height
- 210mm
- Publisher
- Infinite Ideas The Limited
- Topic
- Health
- Item Width
- 171mm
- Number of Pages
- 238 Pages
About this product
Product Information
Steve shows how you get the most out of your hard work by putting into practice the inside secrets of top Pilates practitioners. Here you'll discover how to: park your pelvis; breathe like a yogi - out with the bad air, in with the good air; enjoy a mat work masterclass - craft a cathedral, don't knock up a shed; find your psoas (and know what to do with it when you have); work a small ball- because sometimes the best things come in small packages; body roll the Yamuna way - a peek into the more exotic methods lurking on the fringes of Pilates; and, heighten body awareness. In Perfect Pilates , fitness specialist Steve Shipside shows you how to get the most out of your Pilates without hugging trees or spending too much time at the scrum machine.
Product Identifiers
Publisher
Infinite Ideas The Limited
ISBN-13
9781904902041
eBay Product ID (ePID)
90196710
Product Key Features
Book Title
Power-Up Pilates: Power and Poise for Daily Life
Format
Mixed Media
Language
English
Topic
Health
Publication Year
2004
Number of Pages
238 Pages
Dimensions
Item Height
210mm
Item Width
171mm
Additional Product Features
Series Title
52 Brilliant Ideas
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Goldstone Books Ltd
Ashley Stamford-Plows
Cilyrychen Industrial Estate
Llandybie
Ammanford
Carmarthenshire
SA18 3GY
United Kingdom
Value added tax number:
- GB 920299721
Company registration number:
- 06817864
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eBay item number:315233093642
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£5.99 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Mon, 6 May and Wed, 22 May to 43230 |
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6***k (1043)- Feedback left by buyer.
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Purchased for an Exceptionally Outstanding Comparison price. The dvd THE PREPPIE MURDER WILLIAM BALDWIN. DANNY AIELLO LARA FLYNN BOYLE WILLIAM DEVANE TRUE LIFE MURDER POLICE PROCEDURAL DRAMA. Arriving Very promptly and Extremely Well-packaged against damage during transit. Received at the intended destination in a condition considered to be better than described by the Seller. Being excepted in a Like New Quality Condition via a Well-informed Fast and Efficient 1st Class Quality Service.
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Great book at a great price. Great communication re delivery and description of the item perfect. Item well packaged and quick delivery. I would recommended this seller. Many thanks
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Smooth Transaction. Well Packaged. Great Customer Service and Communication. Book Received in Immaculate Cond. As Described. TY
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