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The Big Prescription: Balancing the Three Principles of Enduring Health (Paperba - Picture 1 of 1

Big Prescription : Balancing the Three Principles of Enduring Health by Shan Hussain (2017, Trade Paperback)

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ISBN: 9781599327167. Condition Guide. Item Availability.

About this product

Product Identifiers

PublisherAdvantage Media Group

ISBN-101599327163

ISBN-139781599327167

eBay Product ID (ePID)240342654

Product Key Features

Book TitleBig Prescription : Balancing the Three Principles of Enduring Health

Number of Pages136 Pages

LanguageEnglish

Publication Year2017

TopicHolism, Healthy Living, Longevity

GenreHealth & Fitness

AuthorShan Hussain

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

Table Of ContentFOREWORD ACKNOWLEDGMENTS ABOUT THE AUTHOR INTRODUCTION CHAPTER 1: THE FOUNDATIONS OF HEALTH CHAPTER 2: PHYSICAL HEALTH CHAPTER 3: ACTIVITY AND REST CHAPTER 4: FINDING EMOTIONAL BALANCE CHAPTER 5: IMPROVING MENTAL WELL-BEING CHAPTER 6: IMPROVING SOCIAL WELL-BEING CONCLUSION: CHECKLIST FOR BALANCING YOUR HEALTH REFERENCES

SynopsisStart Your Journey to Complete Well-Being Health is so much more than the absence of disease. In fact, according to the World Health Organization, true health is defined as "a state of complete physical, mental, and social well-being." How do we achieve such high levels of health? Well, there are many simple things we can do every day to improve our own health naturally, without pills, potions, or doctors. In The Big Prescription, we discover how lifestyle factors can contribute to our health and how we can easily adapt these to help: -lose weight -eliminate stress -improve confidence and self-esteem -sleep well -have more energy -improve relationships And so much more . . .Discover complete well-being. Discover balance., Health is so much more than the absence of disease. In fact, according to the World Health Organization, true health is defined as "a state of complete physical, mental, and social well-being.", Start Your Journey to Complete Well-Being Health is so much more than the absence of disease. In fact, according to the World Health Organization, true health is defined as "a state of complete physical, mental, and social well-being." How do we achieve such high levels of health? Well, there are many simple things we can do every day to improve our own health naturally, without pills, potions, or doctors. In The Big Prescription, we discover how lifestyle factors can contribute to our health and how we can easily adapt these to help: lose weight eliminate stress improve confidence and self-esteem sleep well have more energy improve relationships And so much more... Discover complete well-being. Discover balance.