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The Simple Thyroid Cookbook: Easy Recipes for Hypothyroidism and Hashimoto's Rel

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US $13.79
Approximately£10.19
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Located in: Grand Rapids, Michigan, United States
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eBay item number:315734992819
Last updated on 09 Jul, 2025 01:57:05 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9781648765056
ISBN
164876505X
Manufacturer
Rockridge Press
Brand
Rockridge Press
Binding
TP

About this product

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
164876505X
ISBN-13
9781648765056
eBay Product ID (ePID)
23050403676

Product Key Features

Book Title
Simple Thyroid Cookbook : Easy Recipes for Hypothyroidism and Hashimoto's Relief Burst: Includes Quick, 5-Ingredient, and One-Pot Recipes
Number of Pages
148 Pages
Language
English
Publication Year
2021
Topic
Health & Healing / General, Methods / Quick & Easy, General, Courses & Dishes / General
Genre
Cooking, Health & Fitness
Author
Lulu Cook
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13.7 Oz
Item Length
9.3 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Reviews
"Having a quality recommendation in support of an easy and nourishing diet that I can make to my patients contending with low thyroid function is a relief. Practical, easy, sophisticated, and tasty, The Simple Thyroid Cookbook is a staple for those starting to explore what a satisfying and thyroid-reinforcing diet can be." --Ana Stenberg, Herbalist, Chinese medicine practitioner, MSOM, "Lulu Cook's The Simple Thyroid Cookbook could not be more welcome to the millions of Americans with hypothyroidism, who often suffer from fatigue, depression, forgetfulness, and weight gain. Drawing from firsthand experiences at home and from her clients, Lulu provides 75 no cook, one pot, 30 minutes or less, and slow or pressure cooker recipes. What could be easier? In addition, four different thyroid-healthy eating plans are described, and each of the 75 recipes is coded to identify how it aligns with one or more of these eating plans. Helpful information about nutrients important to thyroid health, as well as the nutrient content of each recipe, is provided. You don't need to have a thyroid problem to appreciate just how nutritious and delicious these recipes are. I strongly recommend this book." --Marjorie Freedman, PhD, professor of nutrition science, "Having a quality recommendation in support of an easy and nourishing diet that I can make to my patients contending with low thyroid function is a relief. Practical, easy, sophisticated, and tasty, The Simple Thyroid Cookbook is a staple for those starting to explore what a satisfying and thyroid-reinforcing diet can be." --Ana Stenberg, Herbalist, Chinese medicine practitioner, MSOM "I love this cookbook! The Simple Thyroid Cookbook is not only full of delicious and easy recipes, it's also informative and fun. I enjoyed Lulu's friendly and encouraging voice, which took all the sting out of eliminating certain foods from my diet. I also learned a heck of a lot more about the kind of nutrition that best supports my body. This cookbook's a keeper!" --Lyndi Smith, a vegetarian and gluten-and-sugar-intolerant meditation teacher "Lulu Cook's The Simple Thyroid Cookbook could not be more welcome to the millions of Americans with hypothyroidism, who often suffer from fatigue, depression, forgetfulness, and weight gain. Drawing from firsthand experiences at home and from her clients, Lulu provides 75 no cook, one pot, 30 minutes or less, and slow or pressure cooker recipes. What could be easier? In addition, four different thyroid-healthy eating plans are described, and each of the 75 recipes is coded to identify how it aligns with one or more of these eating plans. Helpful information about nutrients important to thyroid health, as well as the nutrient content of each recipe, is provided. You don't need to have a thyroid problem to appreciate just how nutritious and delicious these recipes are. I strongly recommend this book." --Marjorie Freedman, PhD, professor of nutrition science, "Having a quality recommendation in support of an easy and nourishing diet that I can make to my patients contending with low thyroid function is a relief. Practical, easy, sophisticated, and tasty, The Simple Thyroid Cookbook is a staple for those starting to explore what a satisfying and thyroid-reinforcing diet can be." --Ana Stenberg, Herbalist, Chinese medicine practitioner, MSOM "I love this cookbook! The Simple Thyroid Cookbook is not only full of delicious and easy recipes, it's also informative and fun. I enjoyed Lulu's friendly and encouraging voice, which took all the sting out of eliminating certain foods from my diet. I also learned a heck of a lot more about the kind of nutrition that best supports my body. This cookbook's a keeper!" --Lyndi Smith, a vegetarian and gluten-and-sugar-intolerant meditation teacher, "I love this cookbook! The Simple Thyroid Cookbook is not only full of delicious and easy recipes, it's also informative and fun. I enjoyed Lulu's friendly and encouraging voice, which took all the sting out of eliminating certain foods from my diet. I also learned a heck of a lot more about the kind of nutrition that best supports my body. This cookbook's a keeper!" --Lyndi Smith, a vegetarian and gluten-and-sugar-intolerant meditation teacher
Synopsis
Support healthy thyroid function with easy-to-make recipes Learn how you can help manage the symptoms of Hashimoto's disease and hypothyroidism through what you eat. This convenient thyroid cookbook provides a complete breakdown of the connection between your diet and the thyroid while also exploring a number of dietary plans designed to boost thyroid health. Learn to cook up a variety of simple but tasty dishes, each designed to make it as easy as possible to get them from the kitchen to your table. The Simple Thyroid Cookbook includes: Thyroid-friendly recipes --Find out how delicious thyroid-healthy eating can be with breakfast, lunch, and dinner dishes that cover a wide variety of diets, including Paleo, Elimination Provocation, and Autoimmune Protocol Diet. Easy prep methods --This thyroid cookbook makes cooking simple with recipes that are organized by prep method, like no-cook, one-pot, 5-ingredient, and more. Health info --Expand your knowledge with detailed explanations of how food affects your thyroid and why making certain changes to your diet can help you feel better. Simplify meals and keep your time in the kitchen short with this convenient thyroid cookbook., Support healthy thyroid function with easy-to-make recipes Learn how you can help manage the symptoms of Hashimoto's disease and hypothyroidism through what you eat. This convenient thyroid cookbook provides a complete breakdown of the connection between your diet and the thyroid while also exploring a number of dietary plans designed to boost thyroid health. Learn to cook up a variety of simple but tasty dishes, each designed to make it as easy as possible to get them from the kitchen to your table. The Simple Thyroid Cookbook includes- Thyroid-friendly recipes -Find out how delicious thyroid-healthy eating can be with breakfast, lunch, and dinner dishes that cover a wide variety of diets, including Paleo, Elimination Provocation, and Autoimmune Protocol Diet. Easy prep methods -This thyroid cookbook makes cooking simple with recipes that are organized by prep method, like no-cook, one-pot, 5-ingredient, and more. Health info -Expand your knowledge with detailed explanations of how food affects your thyroid and why making certain changes to your diet can help you feel better. Simplify meals and keep your time in the kitchen short with this convenient thyroid cookbook.

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Most relevant reviews

  • GREAT PRODUCT!

    its a wonderful program for anyone with hypothyroidism. I was cold all the time, had terrible trouble digesting meals, and blood sugar issues with terrible sleep. Thanks to this plan, my temps are up, im digesting better, loosing some fat, and my blood sugar is balanced with better sleep to boot!

    Verified purchase: YesCondition: Pre-ownedSold by: carolinexox

  • Thank you very much

    Thank you very much

    Verified purchase: YesCondition: Pre-ownedSold by: booksrun