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Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do A
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Approximately£3.69
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy it nowWhy You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do A
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Free Standard Shipping.
Located in: Colorado Springs, Colorado, United States
Delivery:
Estimated between Sat, 26 Jul and Thu, 31 Jul
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:316057190306
All net proceeds will support Goodwill of Colorado
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Item specifics
- Condition
- ISBN
- 9780757003127
About this product
Product Identifiers
Publisher
Square One Publishers
ISBN-10
0757003125
ISBN-13
9780757003127
eBay Product ID (ePID)
109173450
Product Key Features
Book Title
Why You Can't Lose Weight : Why It's So Hard to Shed Pounds and What You Can Do about It
Number of Pages
256 Pages
Language
English
Publication Year
2011
Topic
Diet & Nutrition / Weight Loss
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
6.1 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-007030
Dewey Edition
23
Dewey Decimal
613.25
Table Of Content
Contents Acknowledgments, vii Introduction, 1 What Really Goes on Inside Your Body?, 5 Part I Lifestyle Lifestyle Questionnaire, 13 2. Insufficient Exercise, 15 3. Insufficient Fiber Intake, 21 4. Food Addiction, 27 5. Sleep Deprivation, 35 6. Stress, 45 7. Insufficient Water Intake, 55 Part II Health Problems Health Problem Questionnaire, 63 8. Food Allergies, 65 9. Chronic Inflammation, 71 10. Thyroid Hormone Dysfunction, 83 11. Toxic Buildup, 91 12. Yeast Infection, 101 Part III Biochemical Factors Biochemical Factor Questionnaire, 113 13. Depression and Antidepressants, 115 14. Female Hormonal Imbalance, 125 15. Genes, 145 16. Insulin Resistance, 151 17. Male Hormone Deficiency, 163 18. Neurotransmitter Dysfunction, 171 19. Pregnenolone Insufficiency, 183 Part IV Solutions 20. Putting It All Together, 191 Conclusion, 205 Resources, 207 References, 215 Index, 235
Synopsis
If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can't lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body. Why You Can't Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep. Part II examines health disorders, such as food allergies and thyroid hormone dysfunction. And Part III discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy-to-follow weight-loss program. If you've been frustrated by one-size-fits-all diet plans, it's time to learn what's really keeping you from reaching your goal. With Why You Can't Lose Weight, you'll discover how to lose weight and enjoy radiant health., If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can't lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body. Why You Can't Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep. Part II examines health disorders, such as food allergies and thyroid hormone dysfunction. And Part III discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy-to-follow weight-loss program. If you've been frustrated by one-size-fits-all diet plans, it's time to learn what's really keeping you from reaching your goal. With Why You Can't Lose Weight , you'll discover how to lose weight and enjoy radiant health.
LC Classification Number
RM222.2.S62295 2011
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goodwill_colorado_springs
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Seller Feedback (341,062)
- s***m (782)- Feedback left by buyer.Past 6 monthsVerified purchaseLarge HB book was mailed from CO in a thin plasticine envelope as USPS Bound Printed Matter with tracking; arrived in VA in very good condition (as described) in 8 days; thanks!
- u***r (38)- Feedback left by buyer.Past 6 monthsVerified purchaseMy purchase arrived in good condition after only a few days in a sealed bubble-wrap envelope. It is exactly like the photo and description. Thank you very much!
- c***t (914)- Feedback left by buyer.Past monthVerified purchaseMy DVD arrived on time, well packaged, the correct version I wanted and was in even better condition than described. I have bought DVDs from many Goodwill locations all around the US many times and always a wonderful experience. I highly recommend all Goodwill locations in US as Seller!!
Seller Feedback (341,062)
- s***m (782)- Feedback left by buyer.Past 6 monthsVerified purchaseLarge HB book was mailed from CO in a thin plasticine envelope as USPS Bound Printed Matter with tracking; arrived in VA in very good condition (as described) in 8 days; thanks!
- u***r (38)- Feedback left by buyer.Past 6 monthsVerified purchaseMy purchase arrived in good condition after only a few days in a sealed bubble-wrap envelope. It is exactly like the photo and description. Thank you very much!
- c***t (914)- Feedback left by buyer.Past monthVerified purchaseMy DVD arrived on time, well packaged, the correct version I wanted and was in even better condition than described. I have bought DVDs from many Goodwill locations all around the US many times and always a wonderful experience. I highly recommend all Goodwill locations in US as Seller!!