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IBS Relief: A Complete Approach to Managing Irritable Bowel Syndrome (Paperback

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Last updated on 11 Jul, 2025 07:14:41 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
0471775479
EAN
9780471775478
Manufacturer
John Wiley & Sons
Brand
John Wiley & Sons
Binding
TP
Book Title
IBS Relief: A Complete Approach to Managing Irrita

About this product

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0471775479
ISBN-13
9780471775478
eBay Product ID (ePID)
49202808

Product Key Features

Number of Pages
224 Pages
Publication Name
Ibs Relief : a Complete Approach to Managing Irritable Bowel Syndrome
Language
English
Subject
Gastroenterology, Healthy Living
Publication Year
2006
Features
Revised
Type
Textbook
Author
Geoffrey K. Turnbull, T. Michael Vallis, Dawn Burstall
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
9.6 Oz
Item Length
9 in
Item Width
6.1 in

Additional Product Features

Edition Number
2
Intended Audience
Trade
LCCN
2005-029363
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
616.3/42
Table Of Content
Acknowledgments. Introduction. 1. What Is IBS? 2. How Do I Know I Have Irritable Bowel? 3. How the Gut Works, and Sometimes Doesn'?t. 4. What Causes Irritable Bowel? 5. Want Relief? Start with Healthy Eating. 6. Foods and Habits That Irritate. 7. Healthy Eating Adjustments for Specific Symptoms. 8. What Is Stress, and Does It Affect Irritable Bowel? 9. Stress Management. 10. What Do I Do about the Pain? 11. Are You Ready? Making Change Happen. 12. Irritable Bowel Is Not My Only Worry. 13. Working with Your Doctor. 14. Living with Irritable Bowel. Appendix: High-Fiber, Low-Fat Recipes. Index.
Edition Description
Revised edition
Synopsis
Irritable Bowel Syndrome (IBS) results in over three million visits a year to physicians a lot of time to spend looking for help. The completely revised and updated edition of this comprehensive guide combines current proven strategies for IBS with new material on drug therapies and dealing with stress., Irritable Bowel Syndrome (IBS) results in over three million visits a year to physicians- a lot of time to spend looking for help. The completely revised and updated edition of this comprehensive guide combines current proven strategies for IBS with new material on drug therapies and dealing with stress. Written by a team of specialists, IBS Relief succeeds where single-dimensional treatment attempts fall short because it addresses the complex nature of the disorder. For the tens of millions of North Americans with IBS, this book illuminates the causes and symptoms of the disease and helps pinpoint the best treatments. Dawn Burstall, RD, T. Michael Vallis, PhD, and Geoffrey K. Turnbull, MD (Halifax, NS, Canada), work together at Queen Elizabeth II Health Sciences Center, a large teaching hospital in Halifax, affiliated with Dalhousie University, Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: A three-step process for managing irritable bowel through healthy eating Recommended diet adjustments for the six most common IBS symptoms Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief., Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: * A three-step process for managing irritable bowel through healthy eating * Recommended diet adjustments for the six most common IBS symptoms * Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress * Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.
LC Classification Number
RC862.I77B87 2006

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  • by mwpehl1
    03 Mar, 2017

    a must have

    if you suffer from IBS read this , the info is very helpful, knowledge is powerful medicine

    Verified purchase: YesCondition: NewSold by: bookoutlet_store

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