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Product Information

The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify physical movements for maximum benefit. Targeting the hips, thighs, abs, buttocks, and arms, TransFIRMer is a challenging, safe, and effective fitness regimen that promises to deliver visible results in as little as 10 workouts. Instructed by THE FIRM expert Pam Cauthen Meriwether, this volume offers a bodysculpting routine that blends aerobics with weight training to burn fat and boost metabolism.

Product Identifiers

UPC0018713513502

eBay Product ID (ePID)48154189

Product Key Features

RatingNR

Movie/TV TitleFirm-Transfirmer: Supercharged Sculpting

FormatDVD

Release Year2005

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Number of Discs1

Country/Region of ManufactureUSA

Release Date20051101

Film CountryUSA

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5.0

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by slumberlandcollective
22 Sep, 2020
Great product and aervice
The dvd was brand new and arrived in a timely manner!
Verified purchase: YesCondition: Pre-owned