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Picture 1 of 15
The 8-Second Secret - The scientifically proven method for lasting weight
AU $32.99
Approximately£17.29
or Best Offer
Condition:
“Pre-loved but in good condition - Please refer to photos as they form part of the description”
Postage:
Located in: Strathpine, QLD, Australia
Delivery:
Estimated between Wed, 26 Jun and Fri, 5 Jul to 43230
Returns:
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:325763878295
Item specifics
- Condition
- Good
- Seller notes
- “Pre-loved but in good condition - Please refer to photos as they form part of the description”
- Type
- Novel
- Narrative Type
- Non-Fiction
- Genre
- Health, Treatments & Medicine
- Original Language
- English
- Country/Region of Manufacture
- Australia
- Intended Audience
- Adults
- UPC
- 9781741756876
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- The 8-sec. Secret: the Scientifically Proven Method for Lasting Weightloss
- Item Height
- 230mm
- Publisher
- Allen & Unwin
- Topic
- Health
- Item Width
- 172mm
- Item Weight
- 449g
- Number of Pages
- 224 Pages
About this product
Product Information
Most people know that healthy eating, exercise and relaxation are good for you. How to achieve these in this crazy, time-poor world is the challenge. Based around a scientifically proven 20-minute interval training program incorporating 8-second sprints, this all-in-one manual provides quick, easy-to-follow guidance for increasing your fitness and strength levels in a time-efficient, effective way. All the aerobic and strength-training exercises outlined can be done at home at minimal expense - though an exercise bike is definitely a good investment. And as if that isn't wonderful enough, The 8 Second Secret also includes simple relaxation exercises and diet information - that's 'diet' as in eating plan rather than the excruciating-watch-every-morsel-you-eat-in-a-boring-way sense of the word. You'll love the recipes for delicious, healthy, easy-to-prepare meals with a strong emphasis on Mediterranean and Asian cuisine. With this one book you can improve every aspect of your health - fast.
Product Identifiers
Publisher
Allen & Unwin
ISBN-13
9781741756876
eBay Product ID (ePID)
96595677
Product Key Features
Book Title
The 8-sec. Secret: the Scientifically Proven Method for Lasting Weightloss
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
224 Pages
Dimensions
Item Height
230mm
Item Width
172mm
Item Weight
449g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:325763878295
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Item location:
Strathpine, QLD, Australia
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| AU $27.25 (approx £14.29) | United States | Australia Post International Standard | Estimated between Wed, 26 Jun and Fri, 5 Jul to 43230 |
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
|---|---|
| 30 days | Buyer pays for return postage |
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| Returns accepted |
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Seller Feedback (737)
e***f (308)- Feedback left by buyer.
Past 6 months
Verified purchase
Well packaged. Arrived well early, only purchase 2-3 days ago. Book is in extremely good condition. Great communication with seller. Perfect easy transaction. Seller is highly recommended, looking forward to doing more business with you. Many thanks. Rated AAAAAA+++++
d***n (308)- Feedback left by buyer.
Past 6 months
Verified purchase
Seller was very helpful in sending just the two items I wanted and adjusting the price to suit. Posted promptly and packaged perfectly.
k***1 (68)- Feedback left by buyer.
Past 6 months
Verified purchase
Item I received was exactly as pictured and described. Great seller, sent the order out quickly and it was packaged really well. Would recommend and buy from again.
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