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Headstart for Happiness: A Guide Book Using Kundalini Yoga and the Enneagram

Books for Ages
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Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Release Year
2016
Book Title
Headstart for Happiness: A Guide Book Using Kundalini Yoga and...
ISBN
9780997183108
Publication Year
2016
Type
Textbook
Format
Trade Paperback
Language
English
Subject Area
Self-Help
Publication Name
Headstart for Happiness : a Guide Book Using Kundalini Yoga and the Enneagram
Educational Level
Adult & Further Education
Author
Beatrice Chestnut
Publisher
Rasayan Center, LLC
Subject
General

About this product

Product Information

Headstart For Happiness weaves together the Enneagram System of Personality with Kundalini Yoga as taught by Yogi Bhajan® to create a guidebook for deeper understanding of yourself and the world around you.This guidebook leads you through the personalities in your life--your own personality and those around you, focusing on the unique strengths and gifts each type has to offer the world. Providing you with tools for compassion, this guidebook offers a path to a more harmonious, peaceful world. If you believe most conflict in the world is based on misunderstandings, this book is for you. Headstart For Happiness includes:* An Enneagram type overview for each of the nine distinct personality types.* Each type's unique gifts to the world.* Tools for compassion if you have someone of the type in your life (what you NEED to know).* The internal experience of each type-as reported directly by people of the type.* Next steps towards happiness.* A Kundalini Yoga kriya and meditation mapped to each Enneagram type. The physical practice of Kundalini Yoga accelerates the growth path for each Enneagram type. Rooted in the narrative tradition, this guide draws on over 100 panel interviews in which people of the Enneagram type describe their experience as the type. Based on the idea that nothing is more powerful than someone talking about their direct, personal experience, this guidebook leverages the testimonials of hundreds of people. Mapping that direct experience to Kundalini Yoga kriyas and meditations to address each type's "sensitive issue", this manual offers a path towards happiness. Highly accessible, Headstart for Happiness can be used by absolute beginners to advanced practitioners alike. No prior knowledge of either system is required. Each Kundalini Yoga kriya and meditation includes full instruction and can be practiced by people of all physical conditions and abilities. If you can breath, you can do this practice.

Product Identifiers

Publisher
Rasayan Center, LLC
ISBN-10
0997183101
ISBN-13
9780997183108
eBay Product ID (ePID)
221986922

Product Key Features

Publication Year
2016
Subject
General
Educational Level
Adult & Further Education
Language
English
Publication Name
Headstart for Happiness : a Guide Book Using Kundalini Yoga and the Enneagram
Type
Textbook
Subject Area
Self-Help
Author
Beatrice Chestnut
Format
Trade Paperback

Additional Product Features

Target Audience
Adult Education
Copyright Date
2016

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Books for Ages

Books for Ages

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