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Whole New You : How Real Food Transforms Your Life, for a Healthier, More...
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Located in: Chicago, Illinois, United States
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eBay item number:326463396062
Item specifics
- Condition
- ISBN
- 9781101967355
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
1101967358
ISBN-13
9781101967355
eBay Product ID (ePID)
228672323
Product Key Features
Book Title
Whole New You : How Real Food Transforms Your Life, for a Healthier, more Gorgeous You: a Cookbook
Number of Pages
320 Pages
Language
English
Topic
Health & Healing / General, Health & Healing / Allergy, General, Diet & Nutrition / Diets
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Uk-Trade Paper
Dimensions
Item Height
0.7 in
Item Weight
27.2 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-288468
Reviews
"I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time." --Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!" --Chlo Grace Moretz, actress, "Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide." --Booklist "I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time." --Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!" --Chlo Grace Moretz, actress "Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess." --Serena Williams " Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia's recipes are so delicious and this book definitely had me going back for seconds!" --Naya Rivera, actress, mom, and author of Sorry Not Sorry "Tia's passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well." --Tara Stiles, founder of Strala Yoga "Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing ! Buy ten copies and share them with your friends! I will be sharing her book with everyone." --Jeanette Jenkins, founder and president of The Hollywood Trainer LLC
Dewey Edition
23
Dewey Decimal
641.563
Synopsis
From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister , she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life- her diet. After ditching the dairy and the refined sugars and processed foods, Tia's pain receded drastically. What's more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia's journey to wellness and provides all the resources you need to feel better, including . a ten-day menu plan to begin your healthy life . more than 100 delicious recipes . lighter versions of your favorite comfort food recipes, including "Buttermilk" Fried Chicken and Crispy Collard Chips . healthy recipes for your kids . tips and tricks for eating on the go . complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs-and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You "Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide." -Booklist "I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time." -Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!" -Chloe Grace Moretz, actress "Tia Mowry understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess." -Serena Williams " Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia's recipes are so delicious and this book definitely had me going back for seconds!" -Naya Rivera, actress, mom, and author of Sorry Not Sorry "Tia's passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well." -Tara Stiles, founder of Strala Yoga "Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing ! Buy ten copies and share them with your friends! I will be sharing her book with everyone." -Jeanette Jenkins, founder and president of The Hollywood Trainer LLC, From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister , she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia's pain receded drastically. What's more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia's journey to wellness and provides all the resources you need to feel better, including - a ten-day menu plan to begin your healthy life - more than 100 delicious recipes - lighter versions of your favorite comfort food recipes, including "Buttermilk" Fried Chicken and Crispy Collard Chips - healthy recipes for your kids - tips and tricks for eating on the go - complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs--and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You "Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide." --Booklist "I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time." --Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen " --Chlo Grace Moretz, actress "Tia Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess." --Serena Williams " Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia's recipes are so delicious and this book definitely had me going back for seconds " --Naya Rivera, actress, mom, and author of Sorry Not Sorry "Tia's passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well." --Tara Stiles, founder of Strala Yoga "Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing Buy ten copies and share them with your friends I will be sharing her book with everyone." --Jeanette Jenkins, founder and president of The Hollywood Trainer LLC
LC Classification Number
TX741
Item description from the seller
About this seller
Ryan Kent Taylor Finds
100% positive Feedback•2.1K items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (688)
- 6***a (822)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item arrived in Excellent condition, very well packaged and as described, with fast shipping, and the Seller was kind enough to provide a great price with the item and postage costs. I Highly recommend this Seller. Many Thanks Seller A+++++Fisher-Price Little People Collector: Stranger Things Max's Song Collector Set - (#326276590775)
- a***d (130)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat communication. Great customer service.The product is what was described. The shipping packaging was handled carefully. I would recommend buying from this seller.
- b***s (1004)- Feedback left by buyer.Past 6 monthsVerified purchaseNew condition brand new very good packaging and value as described shipping was pretty good good funny movie and a good seller.
Product ratings and reviews
Most relevant reviews
- 18 Sep, 2019
Healthy transformation
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 08 May, 2019
Great
Verified purchase: YesCondition: NewSold by: ebooksweb123
- 01 Jun, 2017
Awesome
Verified purchase: YesCondition: NewSold by: Tw1765U2QDy@Deleted