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15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Fou.

awesomebooksuk
(1898087)
Registered as a business seller
£4.87
Condition:
Very Good
Breathe easy. Returns accepted.
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Located in: South East, United Kingdom
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eBay item number:334066633525
Last updated on 24 Jul, 2025 11:04:59 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9781405322348
Publication Year
2008
Format
Paperback
Language
English
Book Title
15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
Item Height
254 mm
Book Series
15 Minute Fitness
Author
Suzanne Martin
Publisher
Dorling Kindersley Ltd
Topic
Health
Item Weight
472 g
Item Width
194 mm
Number of Pages
96 Pages

About this product

Product Information

If you want to strengthen your back, reduce pain, and prevent future problems but don't have the time, find out how following this book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker! Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.

Product Identifiers

Publisher
Dorling Kindersley Ltd
ISBN-13
9781405322348
eBay Product ID (ePID)
87211752

Product Key Features

Book Title
15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
Number of Pages
96 Pages
Language
English
Publication Year
2008
Topic
Health
Author
Suzanne Martin
Book Series
15 Minute Fitness
Format
Paperback

Dimensions

Item Height
254 mm
Item Weight
472 g
Item Width
194 mm

Additional Product Features

Editor
Hilary Mandleberg
Country/Region of Manufacture
United Kingdom
Title_Author
Suzanne Martin

Item description from the seller

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VAT number: GB 724498118
CRN: 03800600

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About this seller

awesomebooksuk

99.6% positive Feedback5.0M items sold

Joined Nov 2006
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Welcome to the AwesomeBooks ebay shop. We have an inventory of 750,000 books ready to be shipped from our UK warehouse. Our postage rates are flat and low - we want to make buying from us as simple ...
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Average for the last 12 months
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4.8
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5.0
Delivery time
5.0
Communication
5.0

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Product ratings and reviews

5.0
3 product ratings
  • 3 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

  • Great book. Recommended !

    This is a great book for anyone with minor back issues, the exercises are easy to follow especially with the dvd and I found them beneficial from week one. Recommended !

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • It worked for me

    Backs don’t get better by sitting still, backs need moving gently and regularly; this book will show you how … old person talking here 😀

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Red’d thank you.

    Red’d thank you.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books