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Pranayama: Science of Breathing: The School of Yoga 1 by Anand Gupta (Paperback, 2020)

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£24.61

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Estimated delivery Mon, 28 Jul - Sat, 2 Aug

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Condition:

New

Title: Pranayama: Science of Breathing:The School of Yoga 1 Item Condition: New. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.

About this product

Product Information

Pranayama is a tried and tested technique of deep breathing with benefits that have been proven over the centuries. The good thing about Pranayama is that you can start very small and build your way up, but you start seeing the benefits almost immediately. The sense of calm, balanced nervous system, clarity of mind, improved digestion, radiating skin and other such signs of good health can not be ignored by anyone! This Book will induct you safely into the world of pranayama. So what are you waiting for? Start breathing life into your body.