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The Fat Flush Plan, Ann Louise Gittleman, Paperback

Book Fairies Tehachapi
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Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Book Title
The Fat Flush Plan
ISBN
9780071383837

About this product

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071383832
ISBN-13
9780071383837
eBay Product ID (ePID)
2196231

Product Key Features

Number of Pages
288 Pages
Language
English
Publication Name
Fat Flush Plan
Subject
Nutrition, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2001
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Author
Ann Louise Gittleman
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
20.8 Oz
Item Length
9.2 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2001-052166
Dewey Edition
23
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
FINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH ! If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Diet Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality. The Fat Flush Diet's unique, groundbreaking program targets cleansing the liverthe largest, most versatile organ in the bodyand the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple safe, and highly effective, this plan: * works via a process of detoxifying the liver thereby increasing metabolism * provides an excellent way to begin dieting as well as to continue weight loss * is the only diet program that can successfully break through the stubborn weight loss plateau every dieter faces, and "flush out" stubborn fat, while retaining crucial nutrients The Fat Flush process also sets off a domino effect of health benefits, including: * Increasing your metabolism * Giving you more energy * Helping you get a more restful night's sleep * Stabilizing your moods Here, at last, is a diet that combines common sense and sound science, making it the perfect choice for both first time dieters and those who have had varying levels of success on other programs., FINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Diet Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality. The Fat Flush Diet's unique, groundbreaking program targets cleansing the liver--the largest, most versatile organ in the body--and the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple safe, and highly effective, this plan: works via a process of detoxifying the liver thereby increasing metabolism provides an excellent way to begin dieting as well as to continue weight loss is the only diet program that can successfully break through the stubborn weight loss plateau every dieter faces, and "flush out" stubborn fat, while retaining crucial nutrients The Fat Flush process also sets off a domino effect of health benefits, including: Increasing your metabolism Giving you more energy Helping you get a more restful night's sleep Stabilizing your moods Here, at last, is a diet that combines common sense and sound science, making it the perfect choice for both first time dieters and those who have had varying levels of success on other programs. "
LC Classification Number
RM222.2.G5373 2002

Item description from the seller

About this seller

Book Fairies Tehachapi

98.1% positive Feedback142 items sold

Joined Aug 2024
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
We are a woman-owned business located in Tehachapi California. Our town has no bookstore, and we're on a mission to start one here! 100% of every purchase goes directly toward making this dream a ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
5.0
Reasonable postage cost
4.9
Delivery time
5.0
Communication
4.9

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  • m***a (184)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Awesome seller! Book was like new as described. Packaging was good and shipping was as promised. Highly recommend this seller! A+++++
  • o***a (129)- Feedback left by buyer.
    Past year
    Verified purchase
    This is the best shipper I've ordered from! My book came in great condition with fast shipping. It was carefully packaged and even included a letter from the seller and a bookmark! Great experience. I'm already looking for more books from their shop.
  • o***j (835)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Perfect transaction! Item as described. Well packed to prevent damage. Fast shipping. Thank you so much!

Product ratings and reviews

4.6
11 product ratings
  • 10 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

  • Wonderfully effective!

    The fat flush plan is effective and safe to do. I have done the plan 3 times in my earlier years with wonderful results each time. My son and his friend are starting it with me, and all of us have lost 2-3 pds just since our start date yesterday.

    Verified purchase: YesCondition: Pre-ownedSold by: alibrisbooks

  • Great meal plan with lots of information and easy recipes to follow

    I am trying the fat flush diet - week 1. It’s a challenge but after even just 1 day I think I can tell a difference in my skin.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • Great Book

    My wife loves this book. She has learned much reading it.

    Verified purchase: YesCondition: Pre-ownedSold by: -DZANr0pTyq@Deleted

  • Perfect enough

    The book had no front sleeve, but seemed brand new. No markings or tinkled pages. Perfect condition. Great buy.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • Great book.

    This is a great book with a lot of valuable information with lifelong benefits. Now if I could just put it into practice.

    Verified purchase: YesCondition: Pre-ownedSold by: greenes_goods