Nutrition Almanac: Sixth Edition by Kirschmann, John D.

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Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Book Title
Nutrition Almanac: Sixth Edition
ISBN
9780071436588
Category

About this product

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071436588
ISBN-13
9780071436588
eBay Product ID (ePID)
51453714

Product Key Features

Number of Pages
384 Pages
Language
English
Publication Name
Nutrition Almanac
Publication Year
2007
Subject
Interior Design / General, Nutrition, Almanacs
Features
Revised
Type
Textbook
Subject Area
Reference, Architecture, Medical
Author
Inc. Nutrition Search, John D. Kirschmann
Format
Perfect

Dimensions

Item Height
0.9 in
Item Weight
23.6 Oz
Item Length
9.9 in
Item Width
8.1 in

Additional Product Features

Edition Number
6
Intended Audience
Trade
LCCN
2006-031909
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
641.1
Table Of Content
1: Nutrition and Health 2: Exercise 3: Sources of calories 4: Nutrients 5: Ailments and Other Stressful Conditions 6: Normal Life Cycle 7: Herbs 8: Foods, Beverages, and Natural Supplementary Foods 9: Table of Food Composition Bibliography Index
Edition Description
Revised edition
Synopsis
Your ultimate guide to choosing the right foods and supplements, feeling younger, improving health, and living longerA trusted source for 30 years, "Nutrition Almanac"empowers you to take charge of your well-being by pinpointing the relationship between foods and health. Providing comprehensive information on everything food-related, you learn how to use nutrition to fight disease, boost immunity, and slow the effects of aging, as well as increase energy, elevate mood, improve digestion, and control weight., Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid, Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid
LC Classification Number
RA784N387 2007

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Product ratings and reviews

4.9
11 product ratings
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Would recommend

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Most relevant reviews

  • Most favourable review

    Informative book

    I look this book. It is a great resource. I purchased an original printing years ago and couldn't find it, so I purchased the latest one. I later found my old one and gave it to my daughter. It has everything you could want to know about vitamins. All in all, it has a lot of information. It is easier than searching the Internet for information.

    Verified purchase: YesCondition: New

  • Here's to your health!

    I have been trying to get most of my nutrition from food and being less dependent on nutritional supplements. The Nutrition Almanac shows me the nutrition "stars" in the fruit and vegetable section as I am trying to also cut back on my meat and dairy consumption. This is a very thorough book for nutrition info.

    Verified purchase: YesCondition: Pre-owned

  • Everyone needs one!

    EVERY household should have one of these! This book will tell you exactly what you need to eat to eat very healthy. You will know how much of what things to eat in combination with each other. Every girlfriend I have had has refused to give back my Nutrition Almanac so I recently had to by this one. lol

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • Helpful read!

    Bought this for my daughter who is struggling with many health issues & she really appreciated it-found it helpful! Haven’t read it myself but she talks about how much she’s learning & rated it highly.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • What value is your next bite.

    I have been on WW but speaming with a nutritionist it was obvious that I start looking at the value of food choices I make. Title states FIGHT Disease. Boost immunity and slow the effects of aging. I am ready...

    Verified purchase: YesCondition: Pre-ownedSold by: zbkinternational