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The Ph Miracle: Balance Your Diet, Reclaim Your Health by Robert O. Young (Paperback, 2009)
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- Buy it nowThe Ph Miracle: Balance Your Diet, Reclaim Your Health by Robert O. Young
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About this product
Product Information
Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, heart disease and even cancer, you can follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. The entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH miracle shows readers simply and clearly how to get a balanced system with a proven program that explains how to eat optimally for health and weight loss. You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. In just weeks, you'll have more energy, a stronger immune system and will shed pounds and inches.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139780749939816
eBay Product ID (ePID)87351690
Product Key Features
Publication Year2009
TopicHealth
Book TitleThe Ph Miracle: Balance Your Diet, Reclaim Your Health
Number of Pages416 Pages
LanguageEnglish
AuthorRobert O. Young
FormatPaperback
Dimensions
Item Height197 mm
Item Weight284 g
Item Width131 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorRobert O. Young
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Ratings and reviews
Most relevant reviews
- 10 May, 2018
Healthy living
After suffering stomach issues for a couple of years I have scoured the Internet for information. I eventually found several books on acid and alkaline foods. I have been following the guidelines for several weeks and am beginning to notice a difference in my health. I no longer take any pills to sort out the high levels of stomach acid I produce but am trying to rectify it by eating a far greater range of alkaline foods. I hardly touch dairy and meat and am trying to eradicate as much sugar as possible from my diet. It does take a few weeks to settle into the routine and find recipes which are as tasty and satisfying as animal proteins but once you have a selection of the correct foods in stock it does get easier. I have less cravings, feel full the majority of time and find I only need smaller portions. Early days but positive start.Verified purchase: YesCondition: Pre-owned
- 24 Mar, 2024
Alternative health
A very interesting aspect of health and nutrition, a lot to take in , a wide coverage of the subject , that could make a difference when you have tried everything elseVerified purchase: YesCondition: Pre-owned
- 24 May, 2024
Look after your intake and disapoint big Pharma with this book
Very interestingVerified purchase: YesCondition: Pre-owned
