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I've lost about a stone in a month. Blood sugar is reduced. Generally not been hungry with this diet. So all positive in that respect. This is the second box I've had delivered. And some of the meals have been replaced with others. I don't like the burger mix personally and the mushroom pasta is very salty but otherwise all good, enjoyed everything else so far, especially the soups and shakes, thought they'd be watery and not very flavoursome but I've been pleasantly surprised! Still more weight to go so likely to buy some more...
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In reply to proforceUK Please note a VLCD Diet is any calorie controlled diet of 800 calories or less. Atkins diet is based on extremely low carbs and calories and you consume high amounts of fat and protein. Atkins diet is not classed as a VLCD it is classed as a Ketogenic Low Carb Diet without balanced nutrients. From Wikipedia: Very low calorie diet (VLCD) is a diet with very or extremely low daily food energy consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or less. VLCDs are formulated, nutritionally complete, liquid meals containing 800 kilocalories or less per day.
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Great Tasting Products from Slim and Save
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Maybe I bought this under a misapprehension but some of the products are distinctly not VLCD. I am on an Atkins type diet and thought this would be applicable but wasnt.
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