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How to Break Up With Your Phone: The 30-Day Plan to Take Back by Catherine Price

bookwala
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£5.40
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Located in: leicester, United Kingdom
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eBay item number:352726185204
Last updated on 04 Jan, 2024 10:27:10 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Ex Libris
No
Narrative Type
Fiction
Personalised
No
Character
None
Country/Region of Manufacture
United Kingdom
subjects 1
Self Help Time Management
Inscribed
No
Features
None
Vintage
No
Book Series
How to Break Up With Your Phone: The 30-Day Plan t
Intended Audience
Adults
Signed
No
Personalise
No
Signed By
None
Genre
Compulsive Behaviour
Subject 2
Self Help Memory Improvement
Subject 4
Compulsive Behaviour
ASIN 1
1409182908
ISBN 1
9781409182900
Original Language
English
Edition
None
ISBN
9781409182900
Publication Year
2019
Type
Textbook
Format
Paperback
Language
English
Book Title
How to Break Up with Your Phone: the 30-Day Plan to Take Back Your Life
Item Height
176mm
Author
Catherine Price
Publisher
Orion Publishing Group
Topic
Opinion of the People
Item Width
128mm
Item Weight
160g
Number of Pages
192 Pages

About this product

Product Information

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. HOW TO BREAK UP WITH YOUR PHONE is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In HOW TO BREAK UP WITH YOUR PHONE, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781409182900
eBay Product ID (ePID)
10046591201

Product Key Features

Book Title
How to Break Up with Your Phone: the 30-Day Plan to Take Back Your Life
Author
Catherine Price
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2019
Type
Textbook
Number of Pages
192 Pages

Dimensions

Item Height
176mm
Item Width
128mm
Item Weight
160g

Additional Product Features

Title_Author
Catherine Price
Topic Area
Multimedia
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

PLODIT LIMITED
MO THADHA
UNIT 17, VULCAN HOUSE
VULCAN ROAD
default
Leicestershire
DEFAULT
United Kingdom
Show contact information
:enohP33906236110
:liamEmoc.liamg@alawgniddew
Value added tax number:
  • GB 972127419
Company registration number:
  • 06894011
I provide invoices with VAT separately displayed.
Terms and conditions of the sale
Please note if the product is not available or out of stock, we reserve the right to give you a full refund.
 
Errors will be corrected where discovered, if the order is due to an error then we reserve the right to revoke it, hence contract is completed once we send you the dispatch email. E&OE.
I certify that all my selling activities will comply with all EU laws and regulations.
bookwala

bookwala

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