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How to Break Up With Your Phone: The 30-Day Plan to Take Back by Catherine Price
£5.40
Condition:
More than 10 available / 11 sold
Postage:
£16.21 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Thu, 16 May and Thu, 23 May to 43230
Includes international tracking
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Seller assumes all responsibility for this listing.
eBay item number:352726185204
Item specifics
- Condition
- Ex Libris
- No
- Narrative Type
- Fiction
- Personalised
- No
- Character
- None
- Country/Region of Manufacture
- United Kingdom
- subjects 1
- Self Help Time Management
- Inscribed
- No
- Features
- None
- Vintage
- No
- Book Series
- How to Break Up With Your Phone: The 30-Day Plan t
- Intended Audience
- Adults
- Signed
- No
- Personalise
- No
- Signed By
- None
- Genre
- Compulsive Behaviour
- Subject 2
- Self Help Memory Improvement
- Subject 4
- Compulsive Behaviour
- ASIN 1
- 1409182908
- ISBN 1
- 9781409182900
- Original Language
- English
- Edition
- None
- ISBN
- 9781409182900
- Publication Year
- 2019
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- How to Break Up with Your Phone: the 30-Day Plan to Take Back Your Life
- Item Height
- 176mm
- Publisher
- Orion Publishing Group
- Topic
- Opinion of the People
- Item Width
- 128mm
- Item Weight
- 160g
- Number of Pages
- 192 Pages
About this product
Product Information
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. HOW TO BREAK UP WITH YOUR PHONE is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In HOW TO BREAK UP WITH YOUR PHONE, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781409182900
eBay Product ID (ePID)
10046591201
Product Key Features
Book Title
How to Break Up with Your Phone: the 30-Day Plan to Take Back Your Life
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2019
Type
Textbook
Number of Pages
192 Pages
Dimensions
Item Height
176mm
Item Width
128mm
Item Weight
160g
Additional Product Features
Topic Area
Multimedia
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
PLODIT LIMITED
MO THADHA
UNIT 17, VULCAN HOUSE
VULCAN ROAD
default
Leicestershire
DEFAULT
United Kingdom
Value added tax number:
- GB 972127419
Company registration number:
- 06894011
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:352726185204
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Item location:
leicester, United Kingdom
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Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
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£16.21 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 16 May and Thu, 23 May to 43230 |
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Will usually dispatch within 2 working days of receiving cleared payment. |
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This item (3)
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g***r (17)- Feedback left by buyer.
Past year
Verified purchase
Item as described. Good seller
i***i (240)- Feedback left by buyer.
More than a year ago
Verified purchase
Great seller, pleased with my purchase.
g***1 (788)- Feedback left by buyer.
More than a year ago
Verified purchase
No problems
i***1 (289)- Feedback left by buyer.
Past 6 months
Verified purchase
Books were exactly as described. These were the cheapest, however the service was amazing. Books came within 2 days and were well packaged. Would happily buy from here again.
o***_ (472)- Feedback left by buyer.
Past 6 months
Verified purchase
Amazing seller and extremely kind & helpful. Thank-you so much!! Super fast delivery and the packaging was absolutely great and the books arrived in perfect condition and are just as described. I’m super pleased!! 📚💕🥰 Excellent communication and a real pleasure to buy from. You have some great items and I hope to buy from you again really soon!! Thanks so much.🙏☺️
n***y (2025)- Feedback left by buyer.
Past month
Verified purchase
Good price. Very promptly dispatched, but quite slow to arrive as for some reason the seller decided to send it via a courier instead of Royal Mail, as was stated in the listing. Couriers are slower for delivery to offshore islands (and I believe it costs the sender more!) Well packaged. Recommended.