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10 Minute Solution - Prenatal Pilates DVD Exercise & Fitness (2009)

EnviroMedia

(231115)

£1.94

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Condition:

Good

“The disc(s) has passed our quality checks and is guaranteed to be in great working order. This ”... Read moreAbout condition

Quantity:

More than 10 available / 7 sold

Breathe easy. Returns accepted.

Postage:

£19.49 Expedited Delivery. See detailsfor postage

Located in: PA3 1QZ, United Kingdom

Delivery:

Dispatched within 1 day

Estimated between Tue, 4 Jun and Tue, 11 Jun to 43230

Returns:

60 days return. Buyer pays for return postage. See details- for more information about returns

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eBay item number:352953800737

Last updated on 05 Apr, 2024 17:03:40 BSTView all revisionsView all revisions

Item specifics

Condition: Good

Seller notes: “The disc(s) has passed our quality checks and is guaranteed to be in great working order. This ... “The disc(s) has passed our quality checks and is guaranteed to be in great working order. This product comes in a plastic case with cover included as standard. If you would like to participate in our recycling scheme and get the plastic case of this item recycled, please leave the following message to seller in the checkout: "enviro". We would send this item without the case ONLY if you leave the message to us at the checkout. Did you know? - You can also send your unwanted items to us by post. We might be able to rehome or to recycle them. Our postal address is: EnviroMedia Group Limited, 68 Underwood Road, PA3 1QZ, United Kingdom.”

Actor: Lizbeth Garcia

AudienceRating: N/A

Certificate: E

Director: Andrea Ambandos

Edition: Standard

Genre: Exercise & Fitness

Manufacturer: Platform Entertainment

NumberOfDiscs: 1

Publisher: Elevation Sales

Region Code: DVD: 2 (Europe, Japan, Middle East...)

Release Year: 2009

ReleaseDate: 2009-05-04

Sub-Genre: Exercise/Fitness

UPC: 5060020626616

EAN: 5060020626616

Film/TV Title: 10 Minute Solution - Prenatal Pilates

Format: DVD

Encoding: PAL

Season: N/A

Type: N/A

Language: English

Features: N/A

Subtitle Language: N/A

Item description from the seller

Business seller information

ENVIROMEDIA GROUP LIMITED

68 Underwood Road

Paisley

Renfrewshire

PA3 1QZ

United Kingdom

Show contact information

:enohP328392329744

:liamEmoc.liamg@orivne.aidem

4.47766E+11

Value added tax number:

GB 303 2106 71

Company registration number:

SC566157

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Seller assumes all responsibility for this listing.

eBay item number:352953800737

Last updated on 05 Apr, 2024 17:03:40 BSTView all revisionsView all revisions

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Postage and packaging	Each additional item	To	Service	Delivery*See Delivery notes
£19.49	£3.99	United States	Expedited Delivery (International Tracked Postage)	Estimated between Tue, 4 Jun and Tue, 11 Jun to 43230

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EnviroMedia

99.6% positive Feedback

735K items sold

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Joined Aug 2017

Detailed seller ratings

Average for the last 12 months

Accurate description

4.9

Reasonable postage cost

5.0

Delivery time

4.9

Communication

5.0

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4.3

7 product ratings

4 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
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Most relevant reviews

See all 7 reviews

by wall_candy
09 Jan, 2013
A fun, challenging, and thorough workout, full of variety.
This is my favourite prenatal exercise video. There are 5 different 10-minute workouts and the instructor is friendly and positive (and hugely pregnant, doing all these fabulous moves!). I usually do 4 of the 5 each day. You can pick and choose the order in which they are played, which also helps make doing the routines all the time less boring. I was relatively fit when I got pregnant and wanted something challenging and this is great -- I'm not a sweaty mess afterward, but it isn't boring or too easy and it gets my blood pumping. I would recommend getting a set of 0.5-1.5kg hand weights because two of the routines use them, although you could just move your arms without them. You should also use some pillows for the core section once you're past the first trimester. (She also uses ... This is my favourite prenatal exercise video. There are 5 different 10-minute workouts and the instructor is friendly and positive (and hugely pregnant, doing all these fabulous moves!). I usually do 4 of the 5 each day. You can pick and choose the order in which they are played, which also helps make doing the routines all the time less boring. I was relatively fit when I got pregnant and wanted something challenging and this is great -- I'm not a sweaty mess afterward, but it isn't boring or too easy and it gets my blood pumping. I would recommend getting a set of 0.5-1.5kg hand weights because two of the routines use them, although you could just move your arms without them. You should also use some pillows for the core section once you're past the first trimester. (She also uses a pillow for 2 small parts of the legwork, but you could get away without one, I suppose.) The 5 workouts are: - Pilates for Buns and Thighs (the legwork at the beginning is tough--in a good way) - Standing pilates (has some hand weight work and a lot of moves that are great for the lower back) - Core pilates (the most thorough (and very safe) ab work I've seen in a prenatal exercise video) - Pilates for Flexibility (great stretching at a good pace without being slow) - Total Body Pilates (my favourite -- has a ton of arm/hand weight work, but really involves the whole body and gets your blood pumping) (The other prenatal workout I like is the Kathy Smith Pregnancy Workout, which has some 80's aerobics, leg, arm, and ab work, stretching, and relaxation (I skip that part, though). It is fairly challenging, too.)
by D_6IXZxSQEC@Deleted
20 Nov, 2017
Fab condition. Love the DVD
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
by 3847king1
23 Aug, 2011
Very helpful, good variety of safe exercises, watch this DVD before you use
I bought this DVD as a gift for my friend who was pleasantly surprised and has found it very useful due to the fact she works full time and she can mix and match the workouts to her moods, which obviously are of a variety due to hormones all up in the air, a good DVD all in all
by lily24*liliana
18 Jun, 2012
great eseller, many thx!
This DVD has been a great way for me to get a full body workout without exhausting myself. You can choose to do either 1-5 seperate 10 minute workouts. The mixing and matching helps to take away from the monotony some DVD workouts provide. I have recommended this to my pregnant friends and will continue to do so! Thanks for a great product at a great price, .......................................................................................................................................................................This DVD has been a great way for me to get a full body workout without exhausting myself. You can choose to do either 1-5 seperate 10 minute workouts. The mixing and matching helps to take away from the monotony some DVD workouts provide. I have recommended this to my pregnant friends and will continue to do so! Thanks for a great product at a great price, .......................................................................................................................................................................
by dozza50
07 Aug, 2011
not totally convinced yet
I'm not totally convinced by the DVD yet. The instructor is quite quick with changes and it can be hard to keep up! There's a lot of stomach exercises that I didnt think i'd be allowed to do. I do like the thigh and buns exercises though!

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10 Minute Solution - Prenatal Pilates DVD Exercise & Fitness (2009)

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EnviroMedia

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Average for the last 12 months

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Seller Feedback (276,402)

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A fun, challenging, and thorough workout, full of variety.

Fab condition. Love the DVD

Very helpful, good variety of safe exercises, watch this DVD before you use

great eseller, many thx!

not totally convinced yet

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