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Fast Exercise: The simple secret of high intensity training by Dr Michael Mosley
£5.40
Condition:
More than 10 available / 13 sold
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£16.21 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Leicester, United Kingdom
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Free amount confirmed at checkout
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Estimated between Tue, 4 Jun and Wed, 12 Jun to 43230
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eBay item number:353505551834
Item specifics
- Condition
- Narrative Type
- Non-Fiction
- Country/Region of Manufacture
- United Kingdom
- Subject 1
- How to Cycle
- Subject 2
- Fitness through Aerobics
- Ex Libris
- No
- Inscribed
- No
- Signed
- No
- Vintage
- No
- Personalised
- No
- Character
- None
- Personalise
- No
- Signed By
- None
- Original Language
- English
- Edition
- None
- Type
- Books
- Features
- None
- ISBN
- 9781780721989
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
- Item Height
- 196mm
- Publisher
- Short Books LTD
- Topic
- Health
- Item Width
- 124mm
- Item Weight
- 160g
- Number of Pages
- 208 Pages
About this product
Product Information
Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient.Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. In Fast Exercise, Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. Fast Exercise is for everyone: those who don't enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780721989
eBay Product ID (ePID)
176625951
Product Key Features
Book Title
Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
208 Pages
Dimensions
Item Height
196mm
Item Width
124mm
Item Weight
160g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
PLODIT LIMITED
MO THADHA
UNIT 17, VULCAN HOUSE
VULCAN ROAD
default
Leicestershire
DEFAULT
United Kingdom
Value added tax number:
- GB 972127419
Company registration number:
- 06894011
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I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:353505551834
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Item location:
Leicester, United Kingdom
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £16.21 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Tue, 4 Jun and Wed, 12 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
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Seller Feedback (221,121)
i***1 (289)- Feedback left by buyer.
Past 6 months
Verified purchase
Books were exactly as described. These were the cheapest, however the service was amazing. Books came within 2 days and were well packaged. Would happily buy from here again.
o***_ (477)- Feedback left by buyer.
Past year
Verified purchase
Amazing seller and extremely kind & helpful. Thank-you so much!! Super fast delivery and the packaging was absolutely great and the books arrived in perfect condition and are just as described. I’m super pleased!! 📚💕🥰 Excellent communication and a real pleasure to buy from. You have some great items and I hope to buy from you again really soon!! Thanks so much.🙏☺️
n***y (2029)- Feedback left by buyer.
Past month
Verified purchase
Good price. Very promptly dispatched, but quite slow to arrive as for some reason the seller decided to send it via a courier instead of Royal Mail, as was stated in the listing. Couriers are slower for delivery to offshore islands (and I believe it costs the sender more!) Well packaged. Recommended.
Product ratings and reviews
Most relevant reviews
- 09 Feb, 2022Most favourable review
Great book
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 22 May, 2024
Very easy exercises to help you to lose weight
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 05 Feb, 2021
A revelation re: HIIT
Verified purchase: YesCondition: NewSold by: ladolcevita067
- 02 Aug, 2017
Love these books
Verified purchase: YesCondition: NewSold by: spinetinglers_books
- 29 Sep, 2021
HIT relevance
Verified purchase: YesCondition: Pre-ownedSold by: goldstonebooksuk
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