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Twenty One Days to a New You: Dare to be Yourself!: Eight Steps to Transforming
£3.94 each
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Located in: Gillingham, United Kingdom
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Estimated between Wed, 26 Jun and Mon, 15 Jul to 43230
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eBay item number:353617735017
Item specifics
- Condition
- ISBN
- 9781409103035
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- Twenty One Days to a New You: Dare to Be Yourself!
- Item Height
- 130mm
- Publisher
- Orion Publishing Group
- Topic
- Popular Psychology
- Item Width
- 199mm
- Item Weight
- 234g
- Number of Pages
- 240 Pages
About this product
Product Information
Difficult life experiences can mean that we judge ourselves too harshly, believing everything our 'inner voice' says about us to be true. Dr Cecilia d'Felice, award-winning psychologist and broadcaster, weaves her own traumatic and ultimately successful personal story around life-changing exercises. Her 21-day programme - the time it takes to form a habit - is designed to reshape our negative thinking, releasing the potential we each have to live life to the full. Using cognitive behavioural therapy and 'mindfulness', you can learn to embrace acceptance and set yourself free from your past; say 'Yes!' whenever an opportunity arises to learn something new about yourself; and learn to treat yourself well - inside and out.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781409103035
eBay Product ID (ePID)
97704404
Product Key Features
Book Title
Twenty One Days to a New You: Dare to Be Yourself!
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2011
Number of Pages
240 Pages
Dimensions
Item Height
130mm
Item Width
199mm
Item Weight
234g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
The Clapham Bookshop Ltd
AMM Books
Unit 4 Saracen Close
Gillingham Business Park
Gillingham
Kent
ME8 0QN
United Kingdom
Value added tax number:
- GB 714107375
Company registration number:
- 03516865
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03516865
Seller assumes all responsibility for this listing.
eBay item number:353617735017
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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