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Picture 1 of 1
Awakening Somatic Intelligence : The Art and Practice of Embodied Mindfulness...
US $18.86
Approximately£14.76
Condition:
3 available / 2 sold
Postage:
Located in: Jessup, Maryland, United States
Delivery:
Estimated between Wed, 12 Jun and Mon, 17 Jun to 43230
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Payments:
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Seller assumes all responsibility for this listing.
eBay item number:353639252167
Item specifics
- Condition
- ISBN
- 9781583944172
- Book Title
- Awakening Somatic Intelligence : the Art and Practice of Embodied Mindfulness
- Item Length
- 9.2 in
- Publisher
- North Atlantic Books
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Body, Mind & Spirit, Religion, Health & Fitness
- Topic
- Alternative Therapies, Mindfulness & Meditation, Meditations, Healing / General
- Item Width
- 7.1 in
- Item Weight
- 27.4 Oz
- Number of Pages
- 408 Pages
About this product
Product Information
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness--Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583944176
ISBN-13
9781583944172
eBay Product ID (ePID)
116868957
Product Key Features
Book Title
Awakening Somatic Intelligence : the Art and Practice of Embodied Mindfulness
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Mindfulness & Meditation, Meditations, Healing / General
Publication Year
2012
Illustrator
Yes
Genre
Body, Mind & Spirit, Religion, Health & Fitness
Number of Pages
408 Pages
Dimensions
Item Length
9.2 in
Item Height
1.1 in
Item Width
7.1 in
Item Weight
27.4 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Wb 880
Reviews
"Dr. Kaparo's book represents the forefront of mindfulness, psychology, neuroplasticity, body awareness, and self-healing-integrated into practices that anyone will enjoy and deeply benefit from." -Shakti Gawain, best-selling author of Creative Visualization and Living in the Light "Dr. Kaparo is like the captain of a ship taking us on a journey to lands that were once known but the maps were lost. She opens the doors to the magical land of learning about our inner somatic wisdom, and with it, we joyfully discover ways to change our relationship to the fearful prescriptions of aging and pain." -David Surrenda, PhD, founder of John F. Kennedy University's graduate school of Holistic Studies and CEO of the Kripalu Institute for Extraordinary Living
Copyright Date
2011
Lccn
2011-038944
Dewey Decimal
615.5
Dewey Edition
23
Item description from the seller
Business seller information
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:353639252167
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Item location:
Jessup, Maryland, United States
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APO/FPO, Angola, Barbados, Botswana, Brazil, Central African Republic, Chad, France, French Guiana, French Polynesia, Guadeloupe, Laos, Lesotho, Libya, Macedonia, Martinique, Mauritius, New Caledonia, Nigeria, Reunion, Russian Federation, Saint Pierre and Miquelon, Saudi Arabia, Seychelles, Swaziland, Tajikistan, Turkey, Turkmenistan, US Protectorates, Ukraine, Uruguay, Venezuela, Yemen
| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Wed, 12 Jun and Mon, 17 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 4 working days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 14 days | Money back | Buyer pays for return postage |
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| Return policy details |
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Seller Feedback (342,980)
t***d (20)- Feedback left by buyer.
Past month
Verified purchase
Item was delivered as advertised however it was not delivered in a box which allowed it to receive some minor damage. Book was in 2 very durable form fitted vinyl/plastic bags which would have been great had then been placed in a box to protect it. Seller was very easy to discuss issue with and the damage is slight. I would buy again from this seller.
u***_ (100)- Feedback left by buyer.
Past 6 months
Verified purchase
Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
f***g (1846)- Feedback left by buyer.
Past month
Verified purchase
Not standard size, used; priced like new standard size. Seller refused to pay return shipping for not-standard item, not noted in listing. I learned not to buy a book without a listed size; could be anything.
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