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Yoga for Wellness - Paperback NEW Kraftsow, Gary 2002-02-13

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£25.49
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Located in: PR9 8QH SOUTHPORT UK, United Kingdom
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eBay item number:354523107054
Last updated on 12 Jun, 2025 21:26:49 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublicationN/AYear
2002
Weight
1050grams
Subjects
N/A
Pages
384
Size
21.59 x 2.29 x 27.43 centimetres
Type
Unknown
ISBN
9780140195699
Publication Year
1999
Format
Paperback
Language
English
Book Title
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
Item Height
277mm
Author
Gary Kraftsow
Publisher
Penguin Books LTD
Topic
Health
Item Width
216mm
Item Weight
936g
Number of Pages
352 Pages

About this product

Product Information

A fully illustrated, step-by-step guide to achieve wellness through Viniyoga Mainstream America is finally catching on to what Eastern countries have known for thousands of years - that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780140195699
eBay Product ID (ePID)
91934795

Product Key Features

Book Title
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
Author
Gary Kraftsow
Format
Paperback
Language
English
Topic
Health
Publication Year
1999
Number of Pages
352 Pages

Dimensions

Item Height
277mm
Item Width
216mm
Item Weight
936g

Additional Product Features

Title_Author
Gary Kraftsow
Series Title
Compass
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 920245361
CRN: 06386895
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  • *****- Feedback left by buyer.
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    The book was new as advertised and well packed. Thank you for that. It did arrive one day after the original delivery dates period advised, but an email from Ebay on the last delivery date informed me it would be delayed . Overall a positive experience.
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    Past 6 months
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    The book was delivered very promptly and very safely and securely packaged. Despatch, due delivery and actual delivery times and dates all confirmed by email from seller which was very helpful and very much appreciated. The book itself was in perfect brand new condition as described. A first rate transaction from an excellent seller. Highly recommended. Many thanks!
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4.0
2 product ratings
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Most relevant reviews

  • Easy to read and follow. Great pictures.

    Received book after recommendations from experts in Yoga writing. Clear photos and relevant text. Not too much to wade through. Posh book with glossy cover. Looks good.

    Verified purchase: YesCondition: NewSold by: wordery_specialist

  • Ok ....ish

    A book is a book , so don’t mind buying second hand . However, really do not like books with stains on the cover and scrunched in the corner . Had to disinfect the cover !

    Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

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