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MEN'S HEALTH Power Training: Perfor..., Robert dos Reme
US $7.69
Approximately£5.69
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Wed, 10 Sep and Sat, 13 Sep to 94104
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30 days return. Seller pays for return postage.
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eBay item number:354620441337
Item specifics
- Condition
- ISBN
- 1594865841
- EAN
- 9781594865848
- Date of Publication
- 20070918
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- MEN'S HEALTH Power Training: Performance-Based Conditioning fo...
- Artist
- Robert dos Remedios, MA, CSCS
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594865841
ISBN-13
9781594865848
eBay Product ID (ePID)
57224767
Product Key Features
Book Title
Men's Health Power Training : Build Bigger, Stronger Muscles Through Performance-Based Conditioning
Number of Pages
352 Pages
Language
English
Publication Year
2007
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, General
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Book Series
Men's Health Ser.
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
29.8 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2007-018761
Dewey Edition
23
Dewey Decimal
613.7/1081
Synopsis
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include- . exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture . training sessions that are short, intense, and highly effective . compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books . no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress, One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: - exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture - training sessions that are short, intense, and highly effective - compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books - no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress
LC Classification Number
GV482.5.D67 2007
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- f***f (1606)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (#316568691808)
- p***m (271)- Feedback left by buyer.Past 6 monthsVerified purchaseA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARS
- t***2 (164)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was a paperback/softcover 29 year old book I purchased in very good condition as described. However it was delivered in a plain white plastic envelope. They should have at least used a bubble pack lined shipping envelope for protection of the item inside. They should re-think their shipping & packaging strategies, especially with much much older delicate items. Other wise no problems whatsoever with seller. Recommended seller. A+
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Seller Feedback (278,771)
- f***f (1606)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (#316568691808)
- p***m (271)- Feedback left by buyer.Past 6 monthsVerified purchaseA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARS
- t***2 (164)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was a paperback/softcover 29 year old book I purchased in very good condition as described. However it was delivered in a plain white plastic envelope. They should have at least used a bubble pack lined shipping envelope for protection of the item inside. They should re-think their shipping & packaging strategies, especially with much much older delicate items. Other wise no problems whatsoever with seller. Recommended seller. A+