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Bases científicas do treinamento de..., Gentil, Dr Paul

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US $18.49
Approximately£13.61
Condition:
Good
2 available
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Located in: Montgomery Illinois, United States
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eBay item number:354681165287
Last updated on 14 Jun, 2025 12:43:39 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
1079059466
EAN
9781079059465
Date of Publication
20190710
Publication Name
N/A
Type
Paperback / softback
Release Title
Bases científicas do treinamento de hipertrofia
Artist
Gentil, Dr Paulo
Brand
N/A
Colour
N/A

About this product

Product Identifiers

Publisher
Independently Published
ISBN-10
1079059466
ISBN-13
9781079059465
eBay Product ID (ePID)
12038718394

Product Key Features

Book Title
Bases Científicas Do Treinamento De Hipertrofia
Number of Pages
267 Pages
Language
Portuguese
Publication Year
2019
Topic
Exercise
Genre
Health & Fitness
Author
Paulo Gentil
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
16.5 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
Há muito tempo a Educação Física saiu do universo das experiências pessoais, da superficialidade e do senso comum, para o conhecimento sistematizado, racional e focado na experimentação. Esse livro é fruto dessa realidade. Os amantes da atividade física e profissionais da área de saúde encontrarão desde uma breve revisão dos princípios do treinamento até os ajustes finos da musculação como: amplitude de movimento, cadência do exercício e seleção do estímulo para hipertrofia. Muitas pessoas desistem da musculação por não terem resultado expressivos. Através dessa obra didática e profunda, as variáveis serão expostas e os caminhos para o melhor controle serão apontados. Crítica aos modelos obsoletos, quebra de paradigmas arraigados nas academias e treinamento resistido sustentável são alguns dos temas que o autor discorre com muita propriedade.

Item description from the seller

Seller business information

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worldofbooksinc

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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Delivery time
5.0
Communication
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