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Essential Chest and Shoulders: v. 3 (M..., Schuler, Lou - Picture 1 of 2
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Essential Chest and Shoulders: v. 3 (M..., Schuler, Lou

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US $7.69
Approximately£5.66
Condition:
Good
3 available
Breathe easy. Free postage and returns.
Postage:
Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Sat, 26 Jul and Wed, 30 Jul to 94104
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30 days return. Seller pays for return postage.
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    Diners Club

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eBay item number:354681950599
Last updated on 14 Jun, 2025 13:13:09 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Book Title
Essential Chest and Shoulders: v. 3 (Men's Health Peak Conditi...
ISBN
157954309X
EAN
9781579543099
Date of Publication
20011214
Release Title
Essential Chest and Shoulders: v. 3 (Men's Health Peak Conditi...
Artist
Schuler, Lou
Brand
N/A
Colour
N/A

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
157954309X
ISBN-13
9781579543099
eBay Product ID (ePID)
18038384930

Product Key Features

Number of Pages
144 Pages
Language
English
Publication Name
Essential Chest and Shoulders : an Intense 6-Week Program
Publication Year
2001
Subject
Exercise, Orthopedics, Preventive Medicine, Men's Health, Bodybuilding & Weight Training, General, Anatomy
Features
Revised
Type
Textbook
Subject Area
Sports & Recreation, Health & Fitness, Medical
Author
Kurt Brungardt
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
9.9 Oz
Item Length
9.1 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2001-004608
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
613.7/13
Edition Description
Revised edition
Synopsis
Want a chest to treasure? Work your back The secret to a strong, powerful chest is the right balance of upper-body strength. That means doing as many exercises, sets, and reps for your back as for your chest. And that great set of shoulders? Again, the key is balancing shoulder work with chest and back exercises. In Essential Chest & Shoulders, best-selling fitness author Kurt Brungardt shows you how to pull off this upper-body balancing act with a masterful 6-week play designed to make you bigger, stronger, and more studly, whether you're viewed from the front, back, or anywhere in between. YOU'LL LEARN: * How to build impressive muscle without injury * Why working your chest gives you killer abs * The stretches that help you get bigger * How short workouts and long recovery produce a great body * Foods that fuel versus foods that fool, Want a chest to treasure? Work your back! The secret to a strong, powerful chest is the right balance of upper-body strength. That means doing as many exercises, sets, and reps for your back as for your chest. And that great set of shoulders? Again, the key is balancing shoulder work with chest and back exercises. In Essential Chest & Shoulders, best-selling fitness author Kurt Brungardt shows you how to pull off this upper-body balancing act with a masterful 6-week play designed to make you bigger, stronger, and more studly, whether you're viewed from the front, back, or anywhere in between. YOU'LL LEARN: * How to build impressive muscle without injury * Why working your chest gives you killer abs * The stretches that help you get bigger * How short workouts and long recovery produce a great body * Foods that fuel versus foods that fool
LC Classification Number
GV546.5.B78 2002

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worldofbooksinc

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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