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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress,...

£13.43
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eBay item number:354850388623
Last updated on 07 May, 2025 08:05:29 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781440575204
Publication Year
2014
Format
Paperback
Language
English
Book Title
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Item Height
235mm
Author
Gail Boorstein Grossman
Publisher
Adams Media Corporation
Topic
Health
Item Width
210mm
Item Weight
771g
Number of Pages
256 Pages

About this product

Product Information

Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life.

Product Identifiers

Publisher
Adams Media Corporation
ISBN-13
9781440575204
eBay Product ID (ePID)
209432374

Product Key Features

Book Title
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Author
Gail Boorstein Grossman
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
256 Pages

Dimensions

Item Height
235mm
Item Width
210mm
Item Weight
771g

Additional Product Features

Title_Author
Gail Boorstein Grossman
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 970516124
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CRN: 06862611
About this seller

Speedyhen

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  • m***c (1102)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    The book on cylinder heads was as described in the listing and supplied new at a very competitive price. Another excellent purchase from Speedyhen. The book was promptly dispatched and was very well packed. Communication from the seller was excellent. I would buy from this seller again with confidence. In my opinion, has to be a five-star seller. ⭐⭐⭐⭐⭐
  • r***e (2760)- Feedback left by buyer.
    Past month
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    This book arrived in much better than "good" condition as described in the listing: I'd say "new and unread"! Excellent value, postage included in the price. Professionally packaged in recyclable cardboard and brown paper, very promptly dispatched and delivered via Royal Mail Tracked: 2 days purchase-to-delivery, so thanks for using Royal Mail ~ I always recommend them. Am very pleased with my purchase and happy to recommend this seller. Buy with confidence! Many thanks and best wishes, CJ.
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    Past 6 months
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    Arrived today in perfect condition, still sealed and brand new, good value for the money, excellent ebayer, would use them again, described perfectly and very good communication with the seller.

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5.0
1 product ratings
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Most relevant reviews

  • Restorative sequences

    This is a fantastic buy, full of sequences for restorative yoga, I would really recommend this book.

    Verified purchase: YesCondition: NewSold by: ewhvscSBTpy@Deleted