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Burn Fat Fast: The alternate-day low-GL diet plan by Patrick Holford, Kate...
£10.66
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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Located in: EASTBOURNE, United Kingdom
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eBay item number:354851328463
Item specifics
- Condition
- ISBN
- 9780349401171
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Burn Fat Fast: the Alternate-Day Low-Gl Diet Plan
- Item Height
- 196mm
- Publisher
- Little, Brown Book Group
- Topic
- Health
- Item Width
- 128mm
- Item Weight
- 125g
- Number of Pages
- 128 Pages
About this product
Product Information
BURN FAT FAST is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the low-GL diet it is a way to keep you blood sugar even. Why do this? Because if your blood sugar level resembles a rollercoaster ride you'll have a lot of insulin in your system - and insulin is the fat-storing hormone. In BURN FAT FAST you'll find: * Simple, easy-to-follow guidelines on how the diet works * An outline of what to eat and what to avoid on both phases of the diet * Guidance on fitting the diet into your lifestyle * A short, highly effective fat-burning exercise routine developed by former Gladiator and Olympic athlete Kate Staples And if you need any more encouragement, consider this: as well as encouraging the storage of fat, insulin promotes disease and ageing, so by combining a low-GL diet with alternate-day fasting you will not only lose fat fast but also improve your health and longevity.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349401171
eBay Product ID (ePID)
6046554356
Product Key Features
Book Title
Burn Fat Fast: the Alternate-Day Low-Gl Diet Plan
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
128 Pages
Dimensions
Item Height
196mm
Item Width
128mm
Item Weight
125g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 970516124
I provide invoices with VAT separately displayed.
CRN: 06862611
Seller Feedback (1,782,697)
- r***e (2779)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book arrived in much better than "good" condition as described in the listing: I'd say "new and unread"! Excellent value, postage included in the price. Professionally packaged in recyclable cardboard and brown paper, very promptly dispatched and delivered via Royal Mail Tracked: 2 days purchase-to-delivery, so thanks for using Royal Mail ~ I always recommend them. Am very pleased with my purchase and happy to recommend this seller. Buy with confidence! Many thanks and best wishes, CJ.
- m***o (1140)- Feedback left by buyer.Past monthVerified purchaseAs described in New condition.Good price comparison with other sellers.Item was well packed in cardboard box,and delivery within two days.Used Speady Hen before and would recommend this seller.
- 0***e (246)- Feedback left by buyer.Past monthVerified purchaseA positive experience, with a quick response from the seller, with regular updates. The book arrived securely packaged, in stated condition, within delivery window, and undamaged. The book is a good quality item, and good value as well. I have found this seller to be prompt and reliable in how they do business.
Product ratings and reviews
Most relevant reviews
- 19 Apr, 2023
Good advice at goid price
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
Seller Feedback (1,782,697)
- r***e (2779)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book arrived in much better than "good" condition as described in the listing: I'd say "new and unread"! Excellent value, postage included in the price. Professionally packaged in recyclable cardboard and brown paper, very promptly dispatched and delivered via Royal Mail Tracked: 2 days purchase-to-delivery, so thanks for using Royal Mail ~ I always recommend them. Am very pleased with my purchase and happy to recommend this seller. Buy with confidence! Many thanks and best wishes, CJ.
- m***o (1140)- Feedback left by buyer.Past monthVerified purchaseAs described in New condition.Good price comparison with other sellers.Item was well packed in cardboard box,and delivery within two days.Used Speady Hen before and would recommend this seller.
- 0***e (246)- Feedback left by buyer.Past monthVerified purchaseA positive experience, with a quick response from the seller, with regular updates. The book arrived securely packaged, in stated condition, within delivery window, and undamaged. The book is a good quality item, and good value as well. I have found this seller to be prompt and reliable in how they do business.