Picture 1 of 1
Picture 1 of 1
Bed Aerobics Fitness Flow : 18 Mind-body Bed Exercise Steps for Strength, Fle...
US $53.01
Approximately£39.60
Condition:
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
2 available
Postage:
Free Economy Shipping.
Located in: Jessup, Maryland, United States
Delivery:
Estimated between Wed, 9 Oct and Wed, 16 Oct to 43230
Returns:
14 days return. Buyer pays for return postage.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:355015095196
Item specifics
- Condition
- ISBN
- 9781479797080
- Book Title
- Bed Aerobic Fitness Flow : Fitness Flow
- Publisher
- Xlibris Corporation LLC
- Item Length
- 11 in
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3 in
- Genre
- Health & Fitness
- Topic
- Exercise
- Item Weight
- 9.9 Oz
- Item Width
- 8.5 in
- Number of Pages
- 120 Pages
About this product
Product Identifiers
Publisher
Xlibris Corporation LLC
ISBN-10
1479797081
ISBN-13
9781479797080
eBay Product ID (ePID)
173730314
Product Key Features
Book Title
Bed Aerobic Fitness Flow : Fitness Flow
Number of Pages
120 Pages
Language
English
Publication Year
2013
Topic
Exercise
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
9.9 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
TitleLeading
The
Synopsis
This latest edition measures 8.5 by 11 inches (215.9 mm x 279.4 mm). Printed in Full Color Glossy Paper, which makes the eighty (80) beautiful images and graphics appear more vibrant and visually appealing. Through her personal story, Monifa Maat shares a powerful workout routine that combines deep stretches and muscle toning calisthenics to improve flexibility, build strength and burn fat -- all from the convenience and privacy of your very own bed The Bed Aerobic Fitness Flow or BAFF as it is called for short is an 18-step series of calisthenic and flexibility exercises linked in a smooth continuous flow of movements pairing powerful biblical based affirmations (referred to as "pillow quotes") with each step to reinforce the role faith plays in pursuing a fit and healthy lifestyle. Included in the routine is an invigorating facial muscle exercise and brief meditation for total body, mind and spirit rejuvenation BAFF may also assist people recovering from certain injuries or undergoing various degrees of physical therapy that want to gradually build their fitness or flexibility levels. Best of all, BAFF is a "no excuses" home fitness routine people of all ages, sizes and fitness levels can incorporate into their daily lives with ease. Bed Aerobic Fitness Flow E-book is available through www.Xlibris.com For more information, please visit: www.TheHealthyMotivator.com, This latest edition measures 8.5 by 11 inches (215.9 mm x 279.4 mm). Printed in Full Color Glossy Paper, which makes the eighty (80) beautiful images and graphics appear more vibrant and visually appealing. Through her personal story, Monifa Maat shares a powerful workout routine that combines deep stretches and muscle toning calisthenics to improve flexibility, build strength and burn fat -- all from the convenience and privacy of your very own bed! The Bed Aerobic Fitness Flow or BAFF as it is called for short is an 18-step series of calisthenic and flexibility exercises linked in a smooth continuous flow of movements pairing powerful biblical based affirmations (referred to as pillow quotes) with each step to reinforce the role faith plays in pursuing a fit and healthy lifestyle. Included in the routine is an invigorating facial muscle exercise and brief meditation for total body, mind and spirit rejuvenation! BAFF may also assist people recovering from certain injuries or undergoing various degrees of physical therapy that want to gradually build their fitness or flexibility levels. Best of all, BAFF is a no excuses home fitness routine people of all ages, sizes and fitness levels can incorporate into their daily lives with ease. Bed Aerobic Fitness Flow E-book is available through www.Xlibris.com For more information, please visit: www.TheHealthyMotivator.com
Item description from the seller
Business seller information
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Registered as a business seller
Seller Feedback (353,682)
- 8***5 (18)- Feedback left by buyer.Past monthVerified purchaseI didn't see a verbal description of this book as "hardcover" or paperback. Cover design and price were similar to both cover styles. I thought I'd left a question for the seller, but I may have done something wrong. The package was too small to match the hardcovers previously received so I returned it unopened. Seller was very efficient, and packaging offered excellent protection. Haven't checked to see if refund was processed.
- w***t (661)- Feedback left by buyer.Past 6 monthsVerified purchasePERFECT TRANSACTION! Shipped right after payment, well packaged, arrived during the estimated time. The item is in great condition EXACTLY as described. Very Happy, very nice purchase. Excellent communication. Thank youWindfall Battleships : Agincourt, Canada, Erin, Eagle and the Balkan and Lati... (#386149502698)
- l***l (29)- Feedback left by buyer.Past yearVerified purchaseExcellent! This seller has really good prices, communication, packaging and fast shipping. The book I bought was better than described and I would definitely buy from this seller again. It was my time to have this book.🙌 A+++++El Kybalion by Trismegisto, Hermes, Like New Used, Free shipping in the US (#354955234211)
Product ratings and reviews
More to explore:
- Hardback Mind, Body and Spirit Books,
- Chinese Mind, Body and Spirit Books,
- English Mind, Body and Spirit Books,
- German Mind, Body and Spirit Books,
- French Mind, Body and Spirit Books,
- Polish Mind, Body and Spirit Books,
- Mind, Body & Spirit Non-Fiction Mind Fiction & Non-Fiction Books,
- Mind, Body & Spirit Non-Fiction Books,
- Mind, Body & Spirit Antiquarian & Collectable Books,
- Tarot Non-Fiction Mind, Body & Spirit Books