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Self Compassion by Kristin Neff
£16.99
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Located in: Oxford, Oxfordshire, United Kingdom
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eBay item number:355238237224
Item specifics
- Condition
- ISBN
- 9781444738179
- Publication Year
- 2011
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Self-Compassion: the Proven Power of Being Kind to Yourself
- Item Height
- 232mm
- Publisher
- Hodder & Stoughton
- Topic
- Astrology, Mental Health, Healthcare System, Opinion of the People
- Item Width
- 152mm
- Item Weight
- 400 g
- Number of Pages
- 320 Pages
About this product
Product Information
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happines. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781444738179
eBay Product ID (ePID)
16046651145
Product Key Features
Book Title
Self-Compassion: the Proven Power of Being Kind to Yourself
Format
Paperback
Language
English
Topic
Astrology, Mental Health, Healthcare System, Opinion of the People
Publication Year
2011
Type
Textbook
Number of Pages
320 Pages
Dimensions
Item Height
232mm
Item Width
152mm
Item Weight
400 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WATERSTONE S BOOKSELLER LIMITED
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Waterstones
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eBay item number:355238237224
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Brand new text, as described. Thus price appropriate. Text securely packed for prompt posting and along with delivery both were swift. Seller highly recommended.
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Amazing seller and extremely kind & helpful. Thank-you so much!! Super fast delivery and the packaging was absolutely great and the book arrived in perfect condition and is just as described. I’m super pleased!! 📚💕🥰 Excellent communication and a real pleasure to buy from. You have some lovely items and I hope to buy from you again really soon!! Thanks so much.🙏☺️
Product ratings and reviews
Most relevant reviews
- 18 Oct, 2023
Who knew Self-Compassion was a thing - but I'm so glad I do now
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 06 Sep, 2022
Help towards taming guilt and other negative emotions
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 27 Jan, 2021
self love
Verified purchase: YesCondition: NewSold by: zoblit
- 27 Jun, 2019
Helped me so much
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 28 Apr, 2021
Excellent book
Verified purchase: YesCondition: NewSold by: bookwalla2011
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