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The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet by

saintbookstore

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Located in: Southport, United Kingdom

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eBay item number:355682803302

Item specifics

Condition: New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

ISBN: 9781925228106

Publication Year: 2015

Format: Paperback

Language: English

Book Title: The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet

Item Height: 198mm

Author: Nina Teicholz

Publisher: Scribe Publications

Topic: Health, Popular Medicine

Item Width: 129mm

Number of Pages: 384 Pages

About this product

Product Information

A groundbreaking study that reveals how decades of misleading science and policy unjustly demonized the high-fat diet, which might actually be our healthiest option. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. Recent more rigorous scientific work has overturned some of the shoddier theories of earlier decades to demonstrate conclusively that we have been needlessly avoiding red meat, cheese, whole milk, and eggs for decades, and that we can now, guilt-free, welcome these delicious foods back into our lives.

Product Identifiers

Publisher

Scribe Publications

ISBN-13

9781925228106

eBay Product ID (ePID)

212634004

Product Key Features

Book Title

The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet

Author

Nina Teicholz

Format

Paperback

Language

English

Topic

Health, Popular Medicine

Publication Year

2015

Number of Pages

384 Pages

Dimensions

Item Height

198mm

Item Width

129mm

Additional Product Features

Title_Author

Nina Teicholz

Country/Region of Manufacture

Australia

Item description from the seller

Business seller information

SBOnline Ltd

Stephen Boyd

50 Devonshire Road

Southport

Merseyside

PR9 7BZ

United Kingdom

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:liamEku.oc.erotskoobtniaseht@sredro

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GB 909869858

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05757331

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saintbookstore

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5.0

6 product ratings

6 users rated this 5 out of 5 stars
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by kevina6759
13 Nov, 2019
Saturated advice
Probably the most groundbreaking book ever written. Nina explains why the so called healthy diet hasn’t worked and why there are more cases of heart disease and cancer than ever before. It has changed the way I think about saturated fats and cholesterol.
Verified purchase: YesCondition: Pre-ownedSold by: ttay8046
by dmp_261
29 Jan, 2020
A good challenge to mainstream diet norms
This is a well researched book which shows that current guidelines on diets is not support by the actual evidence. It may change what you eat but otherwise it’s good to have a point of view that questions the mainstream thinking on diets and what is healthy.
Verified purchase: YesCondition: NewSold by: bookwalla2011
by farmergiles99
20 Dec, 2017
Everyone should read this
A compelling book, well researched. You will not regret buying it
Verified purchase: YesCondition: New
by franbenois0
08 Dec, 2021
Great information
Great information. Help you understand of politic works but mainly how nutrition work and helps you on all levels.
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
by celmerowski-336
12 Sep, 2018
Big fat surprise
brilliant, changed my life
Verified purchase: YesCondition: NewSold by: bookwalla2011

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The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet by

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

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Post to me

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Payment details

saintbookstore

Detailed seller ratings

Average for the last 12 months

Popular categories from this shop

Seller Feedback (26,599)

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Saturated advice

A good challenge to mainstream diet norms

Everyone should read this

Great information

Big fat surprise

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